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Meditation expert Jon Kabat-Zinn explains how mindfulness can change your life.
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<p><b>Jon Kabat-Zinn</b>, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria.</p><br><br><p>He is the author of numerous bestselling books about mindfulness and meditation. Overall, his books have been translated into over 30 languages.</p>
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- EditorePiatkus
- Data di pubblicazione2004
- ISBN 10 0749925485
- ISBN 13 9780749925482
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine304
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Wherever You Go, There You Are: Mindfulness meditation for everyday life (Cover may vary)
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
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Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo wbs5784240982
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Wherever You Go, There You Are : Mindfulness Meditation for Everyday Life
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Little, Brown Book Group Limited, 2004
ISBN 10: 0749925485
ISBN 13: 9780749925482
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Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 8334222-6
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Wherever You Go, There You Are : Mindfulness Meditation for Everyday Life
Editore:
Little, Brown Book Group Limited, 2004
ISBN 10: 0749925485
ISBN 13: 9780749925482
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Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 8152429-6
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Wherever You Go, There You Are: Mindfulness Meditation for Everyday Life
Da: Anybook.com, Lincoln, Regno Unito
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Condizione: Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In poor condition, suitable as a reading copy. Library sticker on front cover. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9780749925482. Codice articolo 9797657
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Wherever You Go, There You Are: Mindfulness meditation for everyday life (Cover may vary)
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Little, Brown Book Group, United Kingdom, London, 2004
ISBN 10: 0749925485
ISBN 13: 9780749925482
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment. While it is in the nature of all our minds to default to autopilot and lose touch with the only time we actually have to live - to feel, to grow, to love, to learn, to give shape to things, to heal - our mind also holds the innate capacity to awaken to each moment. This book gives you a variety of ways to experiment with not missing your moments and take maximal advantage of them by tending what most needs tending to now. Given the myriad mega-challenges humanity and planet Earth are facing at this time, Wherever You Go, There You Are can provide both a personal refuge for meaning - making, healing and transformation, as well as a locus for collaborating with others to heal the suffering of the world. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001559640
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Wherever You Go, There You Are: Mindfulness meditation for everyday life
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paperback. Condizione: Good. Posted within 1 working day. 1st class tracked post to the UK, Airmail with tracking worldwide. Robust recyclable packaging. Picture is the actual item. Codice articolo 267931
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Wherever You Go, There You Are: Mindfulness meditation for everyday life
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Piatkus 26/08/2004, 2004
ISBN 10: 0749925485
ISBN 13: 9780749925482
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Da: Bahamut Media, Reading, Regno Unito
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Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780749925482
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Wherever You Go, There You Are: Mindfulness meditation for everyday life
Editore:
Piatkus 26/08/2004, 2004
ISBN 10: 0749925485
ISBN 13: 9780749925482
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Da: AwesomeBooks, Wallingford, Regno Unito
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Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780749925482
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Wherever You Go, There You are
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condizione: New. 2019. Paperback. In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are. Num Pages: 304 pages. BIC Classification: VSP; VX. Category: (G) General (US: Trade). Dimension: 220 x 135 x 23. Weight in Grams: 332. . . . . . Codice articolo V9780749925482
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Wherever You Go, There You Are: Mindfulness meditation for everyday life
Editore:
London. Piatkus/Little Brown Book Group, 2011
ISBN 10: 0749925485
ISBN 13: 9780749925482
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Soft cover
Da: Libris Books, Southminster, Regno Unito
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Soft cover. Condizione: Fine. London. Piatkus/Little Brown Book Group. 2011. Reprint. Soft Covers. Standard paperback size. 275 pp. Small monochrome vignettes as chapter headpieces. Appears very lightly read but with no wear to spine ends to corners. Clean unmarked text block. In this work, Jon Kabat-Zinn maps out a smple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are. Codice articolo JUN0523003
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