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The Overload Solution: How to stop juggling and start living - Brossura

Alexander, Jane

 
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Jane Alexander provides an overview of all the stresses and strains of the modern world, recognising that many of us are so busy and overworked that we can no longer lead healthy or fulfilling lives. Without pretending to offer a quickfix or perfect solution, she provdes strategies that can be adopted to help overcome short-tem problems and which will ultimately make us happier and healthier.

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Informazioni sull'autore

Jane Alexander is a journalist and author who has written for many national newspapers, and in particular the Daily Mail. She is well-known for her friendly, approachable style and her warm and sincere advice.

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