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9780749940935: Beating Chronic Fatigue: Your step-by-step guide to complete recovery

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A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue and her pioneering research to develop a successful treatment programme.

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Informazioni sugli autori

Kristina Downing-Orr is a clinical psychologist, research psychologist and former sufferer. She works at 76 Harley Street in London, is highly promotable and regularly in the media. She lives in Oxford.

Kristina Downing-Orr is a clinical psychologist, research psychologist and former sufferer. She works at 76 Harley Street in London, is highly promotable and regularly in the media. She lives in Oxford.

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Chronic Fatigue Syndrome can turn every waking moment into a physical, emotional and cognitive struggle. The extreme exhaustion that characterises the condition is often misdiagnosed, leaving the sufferer to cope with the untreated causes for many years.

Dr Kristina Downing-Orr , a respected clinical psychologist, suffered from severe symptoms and was compelled to research the underlying causes in order to cure herself. Her recovery was quick and lasting, inspiring her to share her own groundbreaking treatment programme with others. Beating Chronic Fatigue is the culmination of her own experiences, clinical expertise and pioneering research.

This much-needed guide provides fresh hope for sufferers and their families that recovery is possible. In Beating Chronic Fatigue, you will discover the real causes and symptoms and a step-by-step treatment programme that will help you regain your health, energy and vitality.

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9780749940980: Beating Chronic Fatigue: Your Step-by-step Guide to Complete Recovery

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ISBN 10:  0749940980 ISBN 13:  9780749940980
Casa editrice: Little Brown Uk, 2010
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Downing-Orr, Dr Kristina
Editore: Piatkus, 2013
ISBN 10: 074994093X ISBN 13: 9780749940935
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Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Minor shelf wear. Codice articolo wbb0020152675

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Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.46. Codice articolo G074994093XI3N10

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Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP92814555

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Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP83025688

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Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9780749940935. Codice articolo 9095168

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Paperback. Condizione: Very Good. Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. The purpose of this book is to reassure sufferers and their families that recovery is possible and that the illness is genuine. It draws on the experiences of many sufferers of chronic fatigue and on those of the author herself. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and the cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting. In her book, Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, and coping with stress and resources. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR005835927

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Kristina Downing-Orr
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Paperback. Condizione: New. Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. The purpose of this book is to reassure sufferers and their families that recovery is possible and that the illness is genuine. It draws on the experiences of many sufferers of chronic fatigue and on those of the author herself. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and the cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting.In her book, Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, and coping with stress and resources. Codice articolo LU-9780749940935

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Dr Kristina Downing-Orr
Editore: Little, Brown Book Group, 2013
ISBN 10: 074994093X ISBN 13: 9780749940935
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Condizione: New. 2013. Reprint. Paperback. A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue and her pioneering research to develop a successful treatment programme. Num Pages: 240 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 127 x 202 x 16. Weight in Grams: 196. . . . . . Codice articolo V9780749940935

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Kristina Downing-Orr
ISBN 10: 074994093X ISBN 13: 9780749940935
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Paperback. Condizione: New. Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. The purpose of this book is to reassure sufferers and their families that recovery is possible and that the illness is genuine. It draws on the experiences of many sufferers of chronic fatigue and on those of the author herself. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and the cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting.In her book, Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, and coping with stress and resources. Codice articolo LU-9780749940935

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