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Sinossi
Chronic Fatigue is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels.
Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting. In her book Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, coping with stress, and resources.
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Informazioni sull?autore
The author is a clinical psychologist, research psychologist and former sufferer. She works at 76 Harley Street in London, is highly promotable and regularly in the media. She lives in Oxford.
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Beating Chronic Fatigue: Your Step-by-Step Guide to Complete Recovery
Da: More Than Words, Waltham, MA, U.S.A.
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Beating Chronic Fatigue: Your Step-by-Step Guide to Complete Recovery
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Beating Chronic Fatigue: Your Step-by-Step Guide to Complete Recovery
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Beating Chronic Fatigue : Your Step-by-Step Guide to Complete Recovery
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Little, Brown Book Group Limited, 2011
ISBN 10: 0749940980
ISBN 13: 9780749940980
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Beating Chronic Fatigue : Your Step-by-Step Guide to Complete Recovery
Editore:
Little, Brown Book Group Limited, 2011
ISBN 10: 0749940980
ISBN 13: 9780749940980
Antico o usato
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Da: Better World Books: West, Reno, NV, U.S.A.
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Condizione: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP71458612
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Beating Chronic Fatigue : Your Step-by-Step Guide to Complete Recovery
Editore:
Little, Brown Book Group Limited, 2011
ISBN 10: 0749940980
ISBN 13: 9780749940980
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Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP77154614
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Beating Chronic Fatigue: Your Step-by-Step Guide to Complete Recovery
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Beating Chronic Fatigue: Your Step-by-Step Guide to Complete Recovery
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Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.68. Codice articolo G0749940980I3N10
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Beating Chronic Fatigue: Your step-by-step guide to complete recovery
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Beating Chronic Fatigue: Your Step-by-Step Guide to Complete Recovery
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Condizione: Very Good. 1749284851. 6/7/2025 8:27:31 AM. Codice articolo U9780749940980
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