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Sinossi
Chronic Fatigue is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels.
Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting. In her book Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, coping with stress, and resources.
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Informazioni sull?autore
The author is a clinical psychologist, research psychologist and former sufferer. She works at 76 Harley Street in London, is highly promotable and regularly in the media. She lives in Oxford.
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Beating Chronic Fatigue: Your step-by-step guide to complete recovery
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL1659134
Quantità: 1 disponibili
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Beating Chronic Fatigue : Your Step-by-Step Guide to Complete Recovery
Editore:
Little, Brown Book Group Limited, 2011
ISBN 10: 0749940980
ISBN 13: 9780749940980
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Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP77154614
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Beating Chronic Fatigue: Your step-by-step guide to complete recovery
Da: Brit Books, Milton Keynes, Regno Unito
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 4252413
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Beating Chronic Fatigue: Your Step-By-Step Guide to Complete Recovery
Da: Anybook.com, Lincoln, Regno Unito
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Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9780749940980. Codice articolo 9935870
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Beating Chronic Fatigue: Your step-by-step guide to complete recovery
Editore:
Little, Brown Book Group, United Kingdom, London, 2010
ISBN 10: 0749940980
ISBN 13: 9780749940980
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Chronic Fatigue is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting. In her book Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, coping with stress, and resources. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR003243122
Quantità: 1 disponibili
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Beating Chronic Fatigue: Your Step-by-Step Guide to Complete Recovery
Da: MusicMagpie, Stockport, Regno Unito
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Condizione: Very Good. 1749284851. 6/7/2025 8:27:31 AM. Codice articolo U9780749940980
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Beating Chronic Fatigue: Your Step-by-Step Guide to Complete Recovery
Da: Bookmonger.Ltd, HILLSIDE, NJ, U.S.A.
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Paperback. Condizione: Good. Crease on cover* Ex-library book* Marks on edge *. Codice articolo mon0000575690
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Beating Chronic Fatigue: Your step-by-step guide to complete recovery
Editore:
Piatkus 05/08/2010, 2010
ISBN 10: 0749940980
ISBN 13: 9780749940980
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Da: AwesomeBooks, Wallingford, Regno Unito
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Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780749940980
Quantità: 5 disponibili
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Beating Chronic Fatigue: Your step-by-step guide to complete recovery
Editore:
Piatkus 05/08/2010, 2010
ISBN 10: 0749940980
ISBN 13: 9780749940980
Antico o usato
Brossura
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780749940980
Quantità: 5 disponibili
Foto dell'editore
Beating Chronic Fatigue : Your Step-by-Step Guide to Complete Recovery
Editore:
Little, Brown Book Group Limited, 2011
ISBN 10: 0749940980
ISBN 13: 9780749940980
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP77154614
Quantità: 1 disponibili