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Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted - Brossura
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The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Increase your willpower and eliminate cravings * Feed your brain to look and feel younger * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Balance your hormones to turn back the clock * Boost your energy * Avoid depression and elevate the enjoyment you take in life's pleasures *Think your way to being thinner, younger and happier. Whether you're just coming to realize that it's time to get your body into shape, or are already fit and want to take it to the next level, CHANGE YOUR BRAIN, CHANGE YOUR BODY is all you need to start putting the power of the brain-body connection to work for you today.
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Informazioni sull'autore
Dr Daniel G Amen is a clinical neuroscientist, psychiatrist, Distinguished Fellow of the American Psychiatric Association and CEO of Amen Clinics, Inc in the US.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted
Editore:
Little, Brown Book Group, United Kingdom, London, 2011
ISBN 10: 0749954337
ISBN 13: 9780749954338
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Increase your willpower and eliminate cravings * Feed your brain to look and feel younger * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Balance your hormones to turn back the clock * Boost your energy * Avoid depression and elevate the enjoyment you take in life's pleasures *Think your way to being thinner, younger and happier. Whether you're just coming to realize that it's time to get your body into shape, or are already fit and want to take it to the next level, CHANGE YOUR BRAIN, CHANGE YOUR BODY is all you need to start putting the power of the brain-body connection to work for you today. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002889951
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Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted
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paperback. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo rev5301182255
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Change Your Brain, Change Your Body : Use Your Brain to Get and Keep the Body You Have Always Wanted
Editore:
Little, Brown Book Group Limited, 2011
ISBN 10: 0749954337
ISBN 13: 9780749954338
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Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP70023294
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Change Your Brain, Change Your Body : Use Your Brain to Get and Keep the Body You Have Always Wanted
Editore:
Little, Brown Book Group Limited, 2011
ISBN 10: 0749954337
ISBN 13: 9780749954338
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP82620427
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Change Your Brain, Change Your Body: Use Your Brain to Get and Ke
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Condizione: Very Good. Very Good Condition. Five star seller - Buy with confidence! Codice articolo X0749954337X2
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