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An easy-to-follow programme for total health transformation
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Informazioni sull?autore
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain's top nutrition expert and is the author of over 20 health books.
Dalla quarta di copertina
Health isn't just an absence of illness, it's the abundance of vitality. This book can help you achieve that.
It is possible to feel - and look - fantastic all day, every day! Just follow this practical, proven health plan to transform your life in 6 easy weeks. There are 6 key steps, or processes in the body, that reflect where you are on the scale from disease to superhealth. This programme helps you tune up each of these processes.
Discover how to:
* Supercharge your energy
* Tune up your digestion
* Balance your hormones
* Detox for superhealth
* Boost your immune power
* Improve your memory and mood
With questionnaires, no-nonsense advice on diet, supplements and exercise, and action plans, this invaluable book will help you achieve the highest level of health and wellbeing.
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6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
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6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
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6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
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6 Weeks to Superhealth: An Easy-To-Follow Programme for Total Health Transformation
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6 Weeks to Superhealth : An Easy-to-Follow Programme for Total Health Transformation
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Little, Brown Book Group Limited, 2012
ISBN 10: 0749956496
ISBN 13: 9780749956493
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6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780749956493
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6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
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Paperback. Condizione: Very Good. 6 Weeks To Superhealth: An easy-to-follow programme for total health transformation This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780749956493
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6 Weeks to Superhealth: An Easy-To-Follow Programme for Total Health Transformation
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Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9780749956493. Codice articolo 9021394
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6 Weeks to Superhealth: An Easy-To-Follow Programme for Total Health Transformation
Da: Anybook.com, Lincoln, Regno Unito
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Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9780749956493. Codice articolo 8736184
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6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3637252
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