This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, DIET COACH is a pocket-sized guide full of tried and tested practical tips and tricks that restrictive diet plans cannot compete with.
Author Kimberly Willis focuses on you, rather than the food, to help you beat cravings and take control of your eating habits. She uses a combination of yoga, hypnotherapy, NLP, acupressure and common-sense to identify ways in which you can really change your eating habits. Whether it is remembering key slogans (a glass of wine is the same as a glass of pasta), trying new distraction techniques (rubbing your finger between your nose and your top lip when cravings hit) or taking the time to really chew and taste each mouthful you eat, you will find strategies and coping methods that really work for you.
This title has previously been published as The Little Book of Diet Help.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
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Spese di spedizione:
EUR 5,25
Da: Regno Unito a: U.S.A.
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9780749957018
Descrizione libro Paperback. Condizione: new. Paperback. This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, DIET COACH is a pocket-sized guide full of tried and tested practical tips and tricks that restrictive diet plans cannot compete with.Author Kimberly Willis focuses on you, rather than the food, to help you beat cravings and take control of your eating habits. She uses a combination of yoga, hypnotherapy, NLP, acupressure and common-sense to identify ways in which you can really change your eating habits. Whether it is remembering key slogans (a glass of wine is the same as a glass of pasta), trying new distraction techniques (rubbing your finger between your nose and your top lip when cravings hit) or taking the time to really chew and taste each mouthful you eat, you will find strategies and coping methods that really work for you. The ultimate diet companion for women Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780749957018
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. The ultimate diet companion for women. Codice articolo B9780749957018
Descrizione libro Condizione: new. Codice articolo 3fd89171a353aed9aa7f4ccb3467fa9f
Descrizione libro Paperback. Condizione: Brand New. In Stock. Codice articolo __0749957018
Descrizione libro Paperback. Condizione: New. Codice articolo 6666-HCE-9780749957018
Descrizione libro Condizione: New. 2013. Paperback. Num Pages: 208 pages, Integrated: 12, b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 131 x 16. Weight in Grams: 196. . . . . . Books ship from the US and Ireland. Codice articolo V9780749957018
Descrizione libro Condizione: New. 2013. Paperback. Num Pages: 208 pages, Integrated: 12, b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 131 x 16. Weight in Grams: 196. . . . . . Codice articolo V9780749957018
Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo AR-9780749957018
Descrizione libro Paperback. Condizione: new. Paperback. This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, DIET COACH is a pocket-sized guide full of tried and tested practical tips and tricks that restrictive diet plans cannot compete with.Author Kimberly Willis focuses on you, rather than the food, to help you beat cravings and take control of your eating habits. She uses a combination of yoga, hypnotherapy, NLP, acupressure and common-sense to identify ways in which you can really change your eating habits. Whether it is remembering key slogans (a glass of wine is the same as a glass of pasta), trying new distraction techniques (rubbing your finger between your nose and your top lip when cravings hit) or taking the time to really chew and taste each mouthful you eat, you will find strategies and coping methods that really work for you. The ultimate diet companion for women Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9780749957018