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Unleash the Power of the Female Brain: Supercharging yours for better health, energy, mood, focus and sex - Brossura
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From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Dr Daniel G Amen is a clinical neuroscientist, psychiatrist, Distinguished Fellow of the American Psychiatric Association, and brain imaging expert who is CEO of the world renowned Amen Clinics, Inc. He has published 26 books including the New York Times bestsellers Use Your Brain to Change Your Age; Change Your Brain, Change Your Life; Magnificent Mind at Any Age; and Change Your Brain, Change Your Body. He is an internationally recognized keynote speaker and the star of several very popular public-television specials in the US.
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DO YOU HAVE TWELVE HOURS TO CHANGE YOUR LIFE?
In his first book specifically addressing the female brain, renowned neuropsychiatrist and bestselling author Dr Daniel Amen creates a needed and comprehensive guide to understanding your unique brain and its strengths (intuition, empathy, multi-tasking, collaboration, and a little worry) and vulnerabilities (anxiety, depression and a too busy brain).
By following Dr Amen's advice and putting his twelve simple, one-hour exercises into practice you will discover how to:
- Balance your hormones to optimise brain function
- Feed your brain right to flatten your tummy and boost your reserves with brain-healthy superfoods
- Soothe your busy brain and put an end to anxiety, worry, depression and perfectionism
- Get control of your cravings, no matter where you are in your cycle
- Optimise your brain for great sex, deeper relationships and more pleasure
- Prepare your brain for babies and learn how to raise them in a brain-healthy way
With the tools in this book, you can make positive changes that will not only enhance your life, but those of your family, friends and colleagues. Who doesn't have time for that?
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Unleash the Power of the Female Brain
Da: Hawking Books, Edgewood, TX, U.S.A.
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Condizione: Good. Meets or exceeds the good condition guidelines. Nice copy. A few pages have crinkling. Five star seller - Buy with confidence! Codice articolo X0749959533X3
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Unleash the Power of the Female Brain
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Unleash the Power of the Female Brain
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Little, Brown Book Group, GB, 2013
ISBN 10: 0749959533
ISBN 13: 9780749959531
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Paperback. Condizione: New. For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.By following Dr Daniel Amen's advice and putting his twelve simple, one-hour exercises into practice you will be able to:* Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts* Naturally balance the hormones that govern your energy, mood, relxataion, power, trust and lust and learn how to make your hormones work for you, instead of against you.* Successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause.* Eat the right foods for a flat tummy, lose unwanted pounds and get healthy and fit* Get your cravings under control* Look younger and more vital * Optimise your brain for love, sex and intimacy in relationships* Get your brain ready for pregnancy. Codice articolo LU-9780749959531
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Unleash the Power of the Female Brain (Paperback)
Editore:
Little, Brown Book Group, London, 2013
ISBN 10: 0749959533
ISBN 13: 9780749959531
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Da: Grand Eagle Retail, Mason, OH, U.S.A.
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Paperback. Condizione: new. Paperback. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships. From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780749959531
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Unleash the Power of the Female Brain Supercharging yours for better health, energy, mood, focus and sex
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Unleash the Power of the Female Brain: Supercharging yours for better health, energy, mood, focus and sex
Editore:
Little, Brown Book Group, United Kingdom, London, 2013
ISBN 10: 0749959533
ISBN 13: 9780749959531
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships. By following Dr Daniel Amen's advice and putting his twelve simple, one-hour exercises into practice you will be able to: * Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts * Naturally balance the hormones that govern your energy, mood, relxataion, power, trust and lust and learn how to make your hormones work for you, instead of against you. * Successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause. * Eat the right foods for a flat tummy, lose unwanted pounds and get healthy and fit * Get your cravings under control * Look younger and more vital * Optimise your brain for love, sex and intimacy in relationships * Get your brain ready for pregnancy. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR004954905
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Unleash the Power of the Female Brain: Supercharging yours for better health, energy, mood, focus and sex
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Unleash the Power of the Female Brain: Supercharging yours for better health, energy, mood, focus and sex
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Unleash the Power of the Female Brain
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Condizione: New. pp. 416. Codice articolo 58102161
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Unleash the Power of the Female Brain: Supercharging yours for better health, energy, mood, focus and sex
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condizione: New. 2013. Paperback. From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. Num Pages: 416 pages, 20 b/w line drawings. BIC Classification: VFDW; VSP. Category: (G) General (US: Trade). Dimension: 233 x 154 x 29. Weight in Grams: 550. . . . . . Codice articolo V9780749959531
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