Pilates Body in Motion: A Practical Guide to the First 3 Years - Brossura

Ungaro, Alycea

 
9780751336917: Pilates Body in Motion: A Practical Guide to the First 3 Years

Sinossi

Pilates is a unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. Pilates Body in Motion shows you how to achieve these remarkable results at home.

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Informazioni sull?autore

Alycea Ungaro lives and works in New York, USA. She discovered Pilates at the age of 14 and is now a licensed physical therapist and the founder and director of the Pilates Centre of New York - tribeca Bodyworks, which is dedicated to teaching the classic techniques developed by Joseph Pilates.

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Altre edizioni note dello stesso titolo

9780789484000: Pilates Body in Motion: A Practical Guide to the First 3 Years

Edizione in evidenza

ISBN 10:  0789484005 ISBN 13:  9780789484000
Casa editrice: DK, 2002
Brossura