Sinossi
Designed specifically for the novice, this volume offers a simple yet complete programme for understanding and mastering this low-impact exercise. You will learn the graceful, flowing movements that focus your mind, relieve stress, and promote serenity. But do not be fooled - this is a thorough workout involving the entire body. You will tone muscles, develop better posture, improve coordination, and enhance flexibility. Anyone can do the exercises in this book, and once the programme is mastered, benefits can be achieved in as little as five minutes a day. 'David Carradine's Tai Chi Workout' makes Tai Chi easy to learn and offers a lifelong way to maintain a healthy mind and body.
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Product Description
Like New but front cover has small tear at top.
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David Carradine's Tai Chi Workout: The Beginner's Programme for a Healthier Mind and Body
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001774525
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David Carradine's Tai Chi Workout: The Beginner's Programme for a Healthier Mind and Body
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbs6310269793
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David Carradine's Tai Chi Workout: The Beginner's Programme for a Healthier Mind and Body
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. David Carradine's Tai Chi Workout: The Beginner's Programme for a Healthier Mind and Body This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780752210421
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David Carradine's Tai Chi Workout: The Beginner's Programme for a Healthier Mind and Body
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780752210421
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EUR 8,67
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DAVID CARRADINE'S TAI CHI WORKOUT
Editore:
Newleaf, Dublin, 1998
ISBN 10: 0752210424
ISBN 13: 9780752210421
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Paperback
Prima edizione
Da: Dromanabooks, Newstead, VIC, Australia
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. First Edition. New book, well illustrated guide, " a beginner's programme for a healthier mind and body. " 250gms weight; B&W Illustrations; 8vo 8" - 9" tall; 120 pages. Codice articolo 17916
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EUR 11,74
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EUR 44,67
Da: Australia a: U.S.A.
Quantità: 1 disponibili