The No Diet Diet: Do Something Different - Brossura

Penman, Dr Danny; Fletcher, Professor Ben (C); Pine, Dr Karen

Brossura

ISBN 10: 0752874004 ISBN 13: 9780752874005

Casa editrice: Orion, 2005

Riassunto

Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET DIET shows you how to break these hidden habits so you can effortlessly lose weight without feeling hungry. There are no calories to count or carbs to watch - but more importantly - there's no diet to follow.

Clinical trials show that THE NO DIET DIET will help you:

- Lose weight without feeling hungry

- Continue shedding the pounds until your body's ideal healthy weight emerges

- Lose weight simply without using willpower, calorie counting, expensive diet clubs, restrictive food regimes or unrealistic exercise programmes

- Become happier and healthier

- Maintain the weight loss permanently by adopting the secrets of the naturally slim

Stop dieting and start living with this revolutionary and original programme. You'll never have to buy another diet book again.

Su questo libro

Recensione:

Yes, really, you can forget diets. A clinically proven step-by-step guide to behavioural change, which will lead to permanent weight loss while never letting you feel hungry. (SAINSBURY'S magazine, 1 Feb)

It's literally mind over matter... if you've tried diet fads with no success, this technique might just work. (FAMILY CIRCLE, April)

Descrizione del libro:

A revolutionary new programme that is scientifically proven to help people lose weight and keep it off

Su questa edizione

• Editore: Orion
• Data di pubblicazione: 2005
• ISBN 10: 0752874004
• ISBN 13: 9780752874005
• Rilegatura: Copertina flessibile
• Numero di pagine: 256