Ayurveda: A Concise Guide to Using the Ancient Indian System of Holistic Healing, Shown in over 140 Photographs - Rilegato

Airey, Raje

 
9780754826736: Ayurveda: A Concise Guide to Using the Ancient Indian System of Holistic Healing, Shown in over 140 Photographs

Sinossi

Learn to be 'at one' with the natural rhythm of your body and live in harmony with the environment and seasons following the ancient Ayurvedic teachings. Identify your dosha type - Vata, Pitta or Kapha - and choose the correct diet and lifestyle for your dosha.

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Informazioni sull?autore

Raje Airey is a writer and editor who specializes in complementary healthcare. She spent several years in India studying meditation and has a broad knowledge of many traditional healing methods.

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