Happiness is more of an attitude than a feeling, an idea examined through an exploration of the very nature of happiness, with the help of a vast array of famous thinkers, philosophers, and icons, from Albert Einstein to Oprah Winfrey. 100,000 first printing.
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Using the example and wisdom of Julian Norwich and other figures, this book creates an understanding of happiness. It then breaks down happiness into its five fundamental components and shows us how to maximise the positives in each area.
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