Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits

Valutazione media 3,69
( su 71 valutazioni fornite da Goodreads )
 
9780757305788: Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits

If you've ever wished you could just stop . . .
– drinking – eating – smoking – gambling – shopping (pick one)

For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better.

Chopra Center cofounder and medical director David Simon, M.D., and bestselling author and personal-growth expert Deepak Chopra outline their revolutionary approach--one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them. By integrating the best of Western research with Eastern traditions, Simon and Chopra give anyone the tools to uncover the true cause of their addiction and provide comprehensive steps to end it for good. Readers will discover how to:

- Recognize the purpose their habit serves and how to fill the void
- Identify triggers and avoid relapse
- Deal with disappointments, insecurities, or anger in ways that provide lasting relief, not a temporary high
- Use meditation to counter stress
- Choose foods and supplements that will detoxify the body and curb cravings

By following the path thousands have used to turn their lives around, now anyone can have access to the renowned Chopra Center's program to achieve lasting freedom from addiction.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

About the Author:

Through his creation of the Chopra Center for Well Being in California in 1995, Deepak Chopra established a formal vehicle for the expansion of his healing approach using the integration of the best of western medicine with natural healing traditions. Chopra is known as the prolific author of more than forty-two books.

David Simon, M.D., (San Diego, CA) has been instrumental in forging a new model of health that integrates body, mind, and spirit. As cofounder (with Deepak Chopra) and medical director of the Chopra Center, Dr. Simon is the driving force behind the Center's development, training, and implementation of programs and seminars in mind-body medicine, emotional healing, and spirituality. He directs a comprehensive curriculum that includes on-site seminars and workshops, in addition to a worldwide educational outreach program.

From Publishers Weekly:

With the Chopra imprimatur, this is likely to find an eager audience. Holistic medicine star Chopra and Simon (cofounder of the Chopra Center for Wellbeing, in California) are nonjudgmental and compassionate toward those struggling with cravings. They begin with the premise that the core needs of people with addictions are no different from those of other people and that addicts are on a spiritual quest, even if they are not aware of it. In the authors' holistic view, The challenge addiction presents is finding nourishing substitutions to fulfill your deep underlying needs for love, self-esteem, safety, and meaning in your life. Yet their method, which involves a purifying Ayurvedic diet, yoga asanas, twice-daily meditation and clearing of past emotional hurts, might be too challenging for people suffering from the chaos of addiction to manage on their own. This isn't helped by character profiles that are vague about what happened to these people in the recovery process. It would have been useful for readers to know exactly how effective the Chopra Center's methods are, compared with traditional rehab or 12-step programs. Nonetheless, the Ayurvedic flavor is an interesting twist on Western methods, which rely so heavily on group therapy. (Jan.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

I migliori risultati di ricerca su AbeBooks

1.

Chopra, Deepak
ISBN 10: 0757305784 ISBN 13: 9780757305788
Nuovi Quantità: 4
Da
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro 2007. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria KB-9780757305788

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 7,20
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,43
In U.S.A.
Destinazione, tempi e costi

2.

Deepak Chopra, David Simon
Editore: HEALTH COMMUNICATIONS, United States (2008)
ISBN 10: 0757305784 ISBN 13: 9780757305788
Nuovi Paperback Quantità: 10
Da
The Book Depository
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro HEALTH COMMUNICATIONS, United States, 2008. Paperback. Condizione libro: New. Language: English . Brand New Book. If you ve ever wished you could just stop . . . - drinking - eating - smoking - gambling - shopping (pick one) For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and bestselling author and personal-growth expert Deepak Chopra outline their revolutionary approach--one that defies outmoded beliefs about recovery, particularly that people are their addictions or that they are powerless to control them. By integrating the best of Western research with Eastern traditions, Simon and Chopra give anyone the tools to uncover the true cause of their addiction and provide comprehensive steps to end it for good. Readers will discover how to: - Recognize the purpose their habit serves and how to fill the void - Identify triggers and avoid relapse - Deal with disappointments, insecurities, or anger in ways that provide lasting relief, not a temporary high - Use meditation to counter stress - Choose foods and supplements that will detoxify the body and curb cravings By following the path thousands have used to turn their lives around, now anyone can have access to the renowned Chopra Center s program to achieve lasting freedom from addiction. Codice libro della libreria AAS9780757305788

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 10,64
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

3.

Deepak Chopra, David Simon
Editore: HEALTH COMMUNICATIONS, United States (2008)
ISBN 10: 0757305784 ISBN 13: 9780757305788
Nuovi Paperback Quantità: 10
Da
The Book Depository US
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro HEALTH COMMUNICATIONS, United States, 2008. Paperback. Condizione libro: New. Language: English . Brand New Book. If you ve ever wished you could just stop . . . - drinking - eating - smoking - gambling - shopping (pick one) For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and bestselling author and personal-growth expert Deepak Chopra outline their revolutionary approach--one that defies outmoded beliefs about recovery, particularly that people are their addictions or that they are powerless to control them. By integrating the best of Western research with Eastern traditions, Simon and Chopra give anyone the tools to uncover the true cause of their addiction and provide comprehensive steps to end it for good. Readers will discover how to: - Recognize the purpose their habit serves and how to fill the void - Identify triggers and avoid relapse - Deal with disappointments, insecurities, or anger in ways that provide lasting relief, not a temporary high - Use meditation to counter stress - Choose foods and supplements that will detoxify the body and curb cravings By following the path thousands have used to turn their lives around, now anyone can have access to the renowned Chopra Center s program to achieve lasting freedom from addiction. Codice libro della libreria AAS9780757305788

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 10,72
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

4.

Chopra, Deepak
Editore: HCI (2007)
ISBN 10: 0757305784 ISBN 13: 9780757305788
Nuovi Paperback Quantità: 1
Da
Murray Media
(North Miami Beach, FL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro HCI, 2007. Paperback. Condizione libro: New. Codice libro della libreria 0757305784

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 9,76
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 2,57
In U.S.A.
Destinazione, tempi e costi

5.

Chopra, Deepak; Simon M.D., David
Editore: HCI
ISBN 10: 0757305784 ISBN 13: 9780757305788
Nuovi PAPERBACK Quantità: 1
Da
Lakeside Books
(Benton Harbor, MI, U.S.A.)
Valutazione libreria
[?]

Descrizione libro HCI. PAPERBACK. Condizione libro: New. 0757305784 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|0.58. Codice libro della libreria OTF-Y-9780757305788

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 9,45
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,43
In U.S.A.
Destinazione, tempi e costi

6.

Chopra, Deepak; Simon M.D., David
Editore: HCI
ISBN 10: 0757305784 ISBN 13: 9780757305788
Nuovi PAPERBACK Quantità: 1
Da
BookShop4U
(PHILADELPHIA, PA, U.S.A.)
Valutazione libreria
[?]

Descrizione libro HCI. PAPERBACK. Condizione libro: New. 0757305784. Codice libro della libreria Z0757305784ZN

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 12,90
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

7.

Chopra, Deepak; Simon M.D., David
Editore: HCI
ISBN 10: 0757305784 ISBN 13: 9780757305788
Nuovi PAPERBACK Quantità: 1
Da
Vital Products COM LLC
(southampton, PA, U.S.A.)
Valutazione libreria
[?]

Descrizione libro HCI. PAPERBACK. Condizione libro: New. 0757305784. Codice libro della libreria Z0757305784ZN

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 12,90
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

8.

Chopra, Deepak; Simon M.D., David
Editore: HCI
ISBN 10: 0757305784 ISBN 13: 9780757305788
Nuovi PAPERBACK Quantità: 1
Da
Bookhouse COM LLC
(Philadelphia, PA, U.S.A.)
Valutazione libreria
[?]

Descrizione libro HCI. PAPERBACK. Condizione libro: New. 0757305784. Codice libro della libreria Z0757305784ZN

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 12,90
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

9.

Deepak Chopra
Editore: HCI
ISBN 10: 0757305784 ISBN 13: 9780757305788
Nuovi Paperback Quantità: 20
Da
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Valutazione libreria
[?]

Descrizione libro HCI. Paperback. Condizione libro: New. Paperback. 256 pages. Dimensions: 8.3in. x 5.5in. x 0.7in.If youve ever wished you could just stop . . . drinking eating smoking gambling shopping (pick one) For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M. D. , and bestselling author and personal-growth expert Deepak Chopra outline their revolutionary approach--one that defies outmoded beliefs about recovery, particularly that people are their addictions or that they are powerless to control them. By integrating the best of Western research with Eastern traditions, Simon and Chopra give anyone the tools to uncover the true cause of their addiction and provide comprehensive steps to end it for good. Readers will discover how to: - Recognize the purpose their habit serves and how to fill the void - Identify triggers and avoid relapse - Deal with disappointments, insecurities, or anger in ways that provide lasting relief, not a temporary high - Use meditation to counter stress - Choose foods and supplements that will detoxify the body and curb cravings By following the path thousands have used to turn their lives around, now anyone can have access to the renowned Chopra Centers program to achieve lasting freedom from addiction. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Codice libro della libreria 9780757305788

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 10,93
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,40
In U.S.A.
Destinazione, tempi e costi

10.

David Simon
ISBN 10: 0757305784 ISBN 13: 9780757305788
Nuovi Paperback Prima edizione Quantità: 1
Da
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Paperback. Condizione libro: New. 1st. Paperback. If you've ever wished you could just stop . . . drinking eating smoking gambling shopping (pick one)For anyone struggling to break the cycle of addiction comes the groundbreaking appr.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 218 pages. 0.353. Codice libro della libreria 9780757305788

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 14,40
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

Vedi altre copie di questo libro

Vedi tutti i risultati per questo libro