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Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program:
Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound.
Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top.
Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course.
That's it: in three steps turn your headache problems around.
Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound.
Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top.
Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course.
That's it: in three steps turn your headache problems around.
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Book by David Buchholz
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Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Editore:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
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Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.94. Codice articolo G0761127984I3N00
Quantità: 1 disponibili
Foto dell'editore
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Editore:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
Antico o usato
Rilegato
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.94. Codice articolo G0761127984I4N00
Quantità: 1 disponibili
Foto dell'editore
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Editore:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
Antico o usato
Rilegato
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.94. Codice articolo G0761127984I3N00
Quantità: 1 disponibili
Foto dell'editore
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Editore:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
Antico o usato
Rilegato
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.94. Codice articolo G0761127984I3N00
Quantità: 2 disponibili
Foto dell'editore
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Editore:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
Antico o usato
Rilegato
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.94. Codice articolo G0761127984I4N00
Quantità: 1 disponibili
Foto dell'editore
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Editore:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
Antico o usato
Rilegato
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.94. Codice articolo G0761127984I4N00
Quantità: 1 disponibili
Foto dell'editore
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Editore:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
Antico o usato
Rilegato
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.94. Codice articolo G0761127984I3N00
Quantità: 1 disponibili
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Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Editore:
Workman Publishing Company, 2002
ISBN 10: 0761127984
ISBN 13: 9780761127987
Antico o usato
Rilegato
Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if youâre not satisfied with purchase please return item for full refund. Ships USPS Media Mail. Codice articolo OTV.0761127984.VG
Quantità: 1 disponibili
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Heal Your Headache
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780761127987
Quantità: 1 disponibili
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Heal Your Headache
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. Heal Your Headache This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780761127987
Quantità: 1 disponibili