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Reading books is a kind of enjoyment. Reading books is a good habit. We bring you a different kinds of books. You can carry this book where ever you want. It is easy to carry. It can be an ideal gift to yourself and to your loved ones. Care instruction keep away from fire.
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Informazioni sull?autore
Susan B. Roberts, Ph.D., a professor of nutrition and a professor of psychiatry at Tufts University, is an internationally recognized expert on nutrition and obesity who has appeared on The Today Show, ABC News, NPR and CNN. She is the author of Feeding Your Child for Lifelong Health, as well as nearly 200 research articles published in scientific journals including The New England Journal of Medicine, Lancet, and JAMA. Dr. Roberts lives with her husband and daughter outside Boston.
Betty Kelly Sargent is the co-author of Beautiful Bones without Hormones (with Leon Root, M.D.), What Every Daughter Wants Her Mother to Know and What Every Daughter Wants Her Father to Know.
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The "I" Diet is a breakthrough: A diet based on impeccable research. A diet where the dieter never goes hungry or feels deprived. A diet that's completely healthy for you, grounded in the metabolic, genetic and psychological workings of the human body. A diet that shows how the hardwired food instincts that once ensured our survival are now driving too many on the road to obesity and how we can turn those same instincts into an engine for permanent, healthy weight loss. And a fat-burning marvel of a diet that helped the men and women pictured on the cover and inside the book lose 30 pounds on average in a few short months. Start the "I" Diet and be amazed.
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The "I" Diet: Use Your Instincts to Lose Weight--And Keep It Off--Without Feeling Hungry
Editore:
Workman Publishing Company, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
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Brossura
Da: medimops, Berlin, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn. Codice articolo M0076115874X-B
Quantità: 1 disponibili
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The I Diet
Editore:
Workman Publishing, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
Antico o usato
Paperback
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 4285216
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Foto dell'editore
The I Diet: Use Your Instincts to Lose Weight--And Keep It Off--Without Feeling Hungry
Editore:
Workman Publishing, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.22. Codice articolo G076115874XI2N00
Quantità: 1 disponibili
Foto dell'editore
The I Diet: Use Your Instincts to Lose Weight--And Keep It Off--Without Feeling Hungry
Editore:
Workman Publishing, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.22. Codice articolo G076115874XI2N00
Quantità: 1 disponibili
Foto dell'editore
The I Diet: Use Your Instincts to Lose Weight--And Keep It Off--Without Feeling Hungry
Editore:
Workman Publishing, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.22. Codice articolo G076115874XI4N00
Quantità: 1 disponibili
Foto dell'editore
The I Diet: Use Your Instincts to Lose Weight--And Keep It Off--Without Feeling Hungry
Editore:
Workman Publishing, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
Antico o usato
Paperback
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.22. Codice articolo G076115874XI2N00
Quantità: 1 disponibili
Foto dell'editore
The "I" Diet: Use Your Instincts To Lose Weight--And Keep It Off--Without Feeling Hungry
Editore:
Workman Publishing, United States, New York, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Humans are hardwired with five basic food instincts: hunger (we need to feel full and satisfied); variety (we are driven to seek a varied diet); calorie density (we are drawn to foods high in calories); and, familiarity and availability (if food is around, we eat it). By taking advantage of our biological hardwiring - by feeding rather than depriving our five food instincts - we can reach and maintain a desired body weight. Full of tips and strategies (next time you want a high-calorie food like a Big Mac with cheese, a small portion between two low-calorie items, such as salad and fruit), success stories, day-by-day menus, and easy-to-follow recipes, "The I Diet" can help anyone break the vicious cycle of eating more food and enjoying it less. As David A. Kessler, M.D., former FDA commissioner and author of the bestselling "The End of Overeating", says, 'We know we eat too much. We want to stop, but we can't - it's simply too hard to resist all the high-calorie food out there. That is the problem. With "The I Diet", we have a way to actually regain control of our appetites'. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR004469728
Quantità: 1 disponibili
Foto dell'editore
The I Diet
Editore:
Workman Publishing 01/02/2010, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
Antico o usato
Brossura
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780761158745
Quantità: 2 disponibili
Foto dell'editore
The I Diet
Editore:
Workman Publishing 01/02/2010, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
Antico o usato
Brossura
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780761158745
Quantità: 2 disponibili
Foto dell'editore
The "I" Diet : Use Your Instincts to Lose Weight--And Keep It off--Without Feeling Hungry
Editore:
Workman Publishing Company, Incorporated, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
Antico o usato
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Prima edizione
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP83339776
Quantità: 1 disponibili