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Want to keep Alzheimer’s at bay for years—ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer’s Prevention Program is essential for everyone with a family history of Alzheimer’s, and for the 80 million baby boomers who worry whenever they forget someone’s name. It’s the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimer’s, through meditation and 11 other relaxation strategies.
Written by the New York Times bestselling authors of The Memory Bible, this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer’s disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer’s plaques from the brain; and promising new treatments, from drugs to deep brain stimulation.
It’s the science-based, breakthrough program that will bring mental clarity to every day and help you take control of your brain’s health.
Written by the New York Times bestselling authors of The Memory Bible, this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer’s disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer’s plaques from the brain; and promising new treatments, from drugs to deep brain stimulation.
It’s the science-based, breakthrough program that will bring mental clarity to every day and help you take control of your brain’s health.
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
Editore:
Workman Publishing Company, 2011
ISBN 10: 0761165266
ISBN 13: 9780761165262
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Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR004697588
Quantità: 1 disponibili
Foto dell'editore
The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
Editore:
Workman Publishing Company, 2011
ISBN 10: 0761165266
ISBN 13: 9780761165262
Antico o usato
Rilegato
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.28. Codice articolo G0761165266I2N00
Quantità: 1 disponibili
Foto dell'editore
The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
Editore:
Workman Publishing Company, 2011
ISBN 10: 0761165266
ISBN 13: 9780761165262
Antico o usato
Rilegato
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.28. Codice articolo G0761165266I2N00
Quantità: 1 disponibili
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Alzheimer's Prevention Program, The
Da: Bahamut Media, Reading, Regno Unito
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Hardcover. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780761165262
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Alzheimer's Prevention Program, The
Da: AwesomeBooks, Wallingford, Regno Unito
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Hardcover. Condizione: Very Good. Alzheimer's Prevention Program, The This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780761165262
Quantità: 1 disponibili
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
Editore:
Workman Publishing Company, 2011
ISBN 10: 0761165266
ISBN 13: 9780761165262
Antico o usato
Rilegato
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.28. Codice articolo G0761165266I2N00
Quantità: 1 disponibili
Foto dell'editore
The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
Editore:
Workman Publishing Company, 2011
ISBN 10: 0761165266
ISBN 13: 9780761165262
Antico o usato
Rilegato
Da: London Bridge Books, London, Regno Unito
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Hardcover. Condizione: Good. Codice articolo 0761165266-3-24209718
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The Alzheimer's Prevention Program : Keep Your Brain Healthy for the Rest of Your Life
Editore:
Workman Publishing Company, Incorporated, 2011
ISBN 10: 0761165266
ISBN 13: 9780761165262
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Rilegato
Prima edizione
Da: Better World Books: West, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP102402654
Quantità: 2 disponibili
Foto dell'editore
The Alzheimer's Prevention Program : Keep Your Brain Healthy for the Rest of Your Life
Editore:
Workman Publishing Company, Incorporated, 2011
ISBN 10: 0761165266
ISBN 13: 9780761165262
Antico o usato
Rilegato
Prima edizione
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP102402654
Quantità: 1 disponibili
Foto dell'editore
The Alzheimer's Prevention Program : Keep Your Brain Healthy for the Rest of Your Life
Editore:
Workman Publishing Company, Incorporated, 2011
ISBN 10: 0761165266
ISBN 13: 9780761165262
Antico o usato
Rilegato
Prima edizione
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 2907615-75
Quantità: 1 disponibili