Total Wellness: Improve Your Health by Understanding the Body's Healing Systems - Rilegato

Pizzorno, Joseph E.

Rilegato

ISBN 10: 0761504338 ISBN 13: 9780761504337

Casa editrice: Prima Pub, 1996

Riassunto

Book by Pizzorno ND Joseph

Su questo libro

Informazioni sull?autore

Joseph Pizzorno, N.D., is one of the world?s leading authorities on science-based natural medicine. A physician, researcher, lecturer, journal editor, and educator with more than 25 years of experience, he is founding president of Bastyr University. He is also the co-author of the best-selling Encyclopedia of Natural Medicine

Dalla quarta di copertina

been told to ?eat right,? ?exercise,? and ?reduce stress.? Although these clichés offer good general advice, how do they meet the specific health concerns of an individual? Each of us has unique needs for optimizing our own health. In his latest book, Total Wellness, Dr. Joseph Pizzorno teaches us how to pinpoint exactly what our bodies need to be healthy.
Written in a clear and understandable style, this book covers each of the major body systems, describing how they work, how to recognize when something is not working correctly, and how to make it work again. Pizzorno teaches the reader to listen to the body?s messages and to use lifestyle modifications and natural medicines to reestablish optimal health. Many of the diseases discussed in the book can be resolved through self-treatment techniques such as:
Take herbal bitters with meals to improve nutritional status and digestion
Eat colorful fruits and vegetables normalize inflammator

Dal risvolto di copertina interno

been told to ?eat right,? ?exercise,? and ?reduce stress.? Although these clichés offer good general advice, how do they meet the specific health concerns of an individual? Each of us has unique needs for optimizing our own health. In his latest book, <b><i>Total Wellness</b></i>,<b> Dr. Joseph Pizzorno</b> teaches us how to pinpoint exactly what our bodies need to be healthy.<br>Written in a clear and understandable style, this book covers each of the major body systems, describing how they work, how to recognize when something is not working correctly, and how to make it work again. Pizzorno teaches the reader to listen to the body?s messages and to use lifestyle modifications and natural medicines to reestablish optimal health. Many of the diseases discussed in the book can be resolved through self-treatment techniques such as:<br>Take herbal bitters with meals to improve nutritional status and digestion<br>Eat colorful fruits and vegetables normalize inflammator

Dettagli dell?edizione

• Editore: Prima Pub
• Data di pubblicazione: 1996
• ISBN 10: 0761504338
• ISBN 13: 9780761504337
• Rilegatura: Copertina rigida
• Lingua: Inglese
• Numero di pagine: 419
• Contatto del produttore: non disponibile