Understanding: Eliminating Stress and Finding Serenity in Life and Relationships - Brossura

Nelsen, Jane

Brossura

ISBN 10: 0761505598 ISBN 13: 9780761505594

Casa editrice: Prima Pub, 1996

Riassunto

People everywhere are seeking answers to help them find happiness and peace of mind. Even though everyone strives for this, many find that lasting joy is missing from their lives and relationships. Some turn to drugs and alcohol to find momentary relief, others live with stress, anger, or depression.
In Understanding, Jane Nelsen explains the four principles of psychological functioning that enable us to unlock our inner wisdom and happiness. Once these principles are understood, one will find treasures buried deep within.Here is just some of what readers will learn from this book:

Understanding that you think is the key to understanding everything else in life
Unconditional good feelings and actions flow naturally from the heart
All relationships can be enhanced through an understanding of separate realities
One of the quickest ways to change a mood is through gratitude
When the four principles described in this book are understood, the beauty of life is profound. What once seemed ordinary or insignificant can be seen with appreciation and gratitude.
About the Author

/Jane Nelsen, Ed. D.is a marriage, family, and child therapist. She is the author and co-author of a long list of Positive Discipline bestsellers, including Positive Discipline for Preschoolers, Positive Discipline for Teenagers, Positive Discipline for Single Parents, and Positive Discipline: A Teacher?s A-Z Guide (all from Prima). She lives in Fair Oaks, California.

Su questo libro

Informazioni sull?autore

/Jane Nelsen, Ed.D., coauthor of the bestselling Positive Discipline series, is a licensed marriage, family, and child therapist. Her books have sold over a million copies.

Dal risvolto di copertina interno

where are seeking answers to help them find happiness and peace of mind. Even though everyone strives for this, many find that lasting joy is missing from their lives and relationships. Some turn to drugs and alcohol to find momentary relief, others live with stress, anger, or depression.
In Understanding, Jane Nelsen explains the four principles of psychological functioning that enable us to unlock our inner wisdom and happiness. Once these principles are understood, one will find treasures buried deep within.Here is just some of what readers will learn from this book:

Understanding that you think is the key to understanding everything else in life
Unconditional good feelings and actions flow naturally from the heart
All relationships can be enhanced through an understanding of separate realities
One of the quickest ways to change a mood is through gratitude
When the four principles described in this book a

Dettagli dell?edizione

• Editore: Prima Pub
• Data di pubblicazione: 1996
• Lingua: Inglese
• ISBN 10: 0761505598
• ISBN 13: 9780761505594
• Rilegatura: Copertina flessibile
• Numero di pagine: 199
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile