Improving Your Memory for Dummies - Brossura

Arden, John B., Ph.D.

Brossura

ISBN 10: 0764554352 ISBN 13: 9780764554353

Casa editrice: For Dummies, 2002

Riassunto

Presents up-to-the-minute memory-boosting tips that encompass such topics as stress, sleep, nutrition, building memorization skills, and herbal supplements. Original.

Su questo libro

Informazioni sull?autore

John Arden is a psychologist who oversees twenty training programs in as many medical centers. He has worked in the mental health and education systems for twenty-eight years and is the author of four other books.

Dalla quarta di copertina

Practical tips and techniques make remembering a snap

Jog your memory with exercises to help you at home, at work, anywhere!

Whether you are cramming for an exam, have trouble remembering names, or you just want to give your overall memory power a boost, this plain-English guide offers clever tricks to help you remember what you want to remember. You'll discover how your memory works and how to enhance it in all types of situations.

THE DUMMIES WAY®

Explanations in plain English
"Get in, get out" information
Icons and other navigational aids
Online cheat sheet
Top ten lists
A dash of humor and fun

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Dettagli dell?edizione

• Editore: For Dummies
• Data di pubblicazione: 2002
• Lingua: Inglese
• ISBN 10: 0764554352
• ISBN 13: 9780764554353
• Rilegatura: Copertina flessibile
• Numero di pagine: 336
• Contatto del produttore: non disponibile
• Persona responsabile: Danilo Gaviraghi; 0039 02 733142; danilo.gaviraghi@hoepli.it; ; Via Hoepli 5; Milano; 20121; Italia