Take Time for Your Life: A Personal Coach's 7-Step Program for Creating the Life You Want

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9780767902076: Take Time for Your Life: A Personal Coach's 7-Step Program for Creating the Life You Want

America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want.

Step 1: If you think "selfish" is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit!

Step 2: If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and attention.

Step 3: Identify the things that drain you and eliminate them--people, places, and things--once and for all.

Step 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim.

Step 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy.

Step 6: If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, challenge, and encourage you to be your best.

Step 7: Don't let life get in the way of your spiritual well-being--connect to your inner wisdom and create a personal practice.

Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson's program will show you how to step back, regain control, and make conscious decisions about the future you'd like to create. Take time for your life--and begin living a life that you love.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Review:

Personal coach Cheryl Richardson helps people create the lives they want. In Take Time for Your Life, she shows you how to switch from being stressed, unfulfilled, and overworked, to "living a life you love" by using a seven-step process. First, she gives you permission to "make the quality of your life your top priority" by honoring your self-care--a difficult choice for fast-track readers, but essential. Putting yourself at the top of your "to do" list will help you connect your head with your heart and enhance your satisfaction and joy. Next, you define your priorities and revise your schedule so it reflects them. Then you figure out what actions, issues, and people are draining your energy and start to "plug those drains." The next step is getting your financial house in order. And so on, through seven progressive strategies that free you to live an authentic, high-quality life, embracing your spiritual, emotional, and financial well-being. Richardson recommends enlisting a friend to work through the book with you: a fine idea to help you benefit from all the guidance that this book offers. Resource lists at the end of each chapter let you pursue topics further. Highly recommended. --Joan Price

Book Description:

The founder of Secrets of Success seminars helps busy professionals, single parents, students or anyone struggling with conflicting demands to examine their lives and create a blueprint for action. This simple program uses value-based principles, checklists, exercises, and true success stories.

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Richardson, Cheryl
Editore: Broadway Books
ISBN 10: 0767902076 ISBN 13: 9780767902076
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Descrizione libro Broadway Books. PAPERBACK. Condizione libro: New. 0767902076 . Codice libro della libreria GSM5629SBGG062717H0078P

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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97807679020760000000

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Descrizione libro 1999. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria VR-9780767902076

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Descrizione libro Random House USA Inc, United States, 2000. Paperback. Condizione libro: New. Reprint. Language: English . Brand New Book. America s #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want. Step 1: If you think -selfish- is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit! Step 2: If your schedule doesn t reflect your priorities, stop reacting to life and take control of what gets your time and attention. Step 3: Identify the things that drain you and eliminate them--people, places, and things--once and for all. Step 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim. Step 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy. Step 6: If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, challenge, and encourage you to be your best. Step 7: Don t let life get in the way of your spiritual well-being--connect to your inner wisdom and create a personal practice. Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson s program will show you how to step back, regain control, and make conscious decisions about the future you d like to create. Take time for your life--and begin living a life that you love. Codice libro della libreria AAS9780767902076

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Cheryl Richardson
Editore: Random House USA Inc, United States (2000)
ISBN 10: 0767902076 ISBN 13: 9780767902076
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Descrizione libro Random House USA Inc, United States, 2000. Paperback. Condizione libro: New. Reprint. Language: English . Brand New Book. America s #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want. Step 1: If you think -selfish- is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit! Step 2: If your schedule doesn t reflect your priorities, stop reacting to life and take control of what gets your time and attention. Step 3: Identify the things that drain you and eliminate them--people, places, and things--once and for all. Step 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim. Step 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy. Step 6: If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, challenge, and encourage you to be your best. Step 7: Don t let life get in the way of your spiritual well-being--connect to your inner wisdom and create a personal practice. Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson s program will show you how to step back, regain control, and make conscious decisions about the future you d like to create. Take time for your life--and begin living a life that you love. Codice libro della libreria AAS9780767902076

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RICHARDSON, CHERYL
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Descrizione libro Penguin Random House. Condizione libro: New. Brand New. Codice libro della libreria 0767902076

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Cheryl Richardson
Editore: Broadway Books (1999)
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Descrizione libro Broadway Books, 1999. Paperback. Condizione libro: New. Codice libro della libreria DADAX0767902076

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Descrizione libro Random House USA Inc, United States, 2000. Paperback. Condizione libro: New. Reprint. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. America s #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want. Step 1: If you think -selfish- is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit! Step 2: If your schedule doesn t reflect your priorities, stop reacting to life and take control of what gets your time and attention. Step 3: Identify the things that drain you and eliminate them--people, places, and things--once and for all. Step 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim. Step 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy. Step 6: If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, challenge, and encourage you to be your best. Step 7: Don t let life get in the way of your spiritual well-being--connect to your inner wisdom and create a personal practice. Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson s program will show you how to step back, regain control, and make conscious decisions about the future you d like to create. Take time for your life--and begin living a life that you love. Codice libro della libreria BTE9780767902076

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Descrizione libro Condizione libro: Brand New. Book Condition: Brand New. Codice libro della libreria 97807679020761.0

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Descrizione libro Broadway Books. PAPERBACK. Condizione libro: New. 0767902076 *BRAND NEW* Ships Same Day or Next!. Codice libro della libreria SWATI2132234247

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