Yoga Rx: A Step by Step Program to Promote Health, Wellness, and Healing for Common Ailments - Brossura

Payne, Larry, Ph.D.; Usatine, Richard, M.D.

Brossura

ISBN 10: 0767907493 ISBN 13: 9780767907491

Casa editrice: Broadway Books, 2002

Riassunto

Complemented by three hundred black-and-white photographs, this guide to the health benefits of yoga explains how to use ancient yoga postures, positions, and movements to treat a variety of common ailments, ranging from arthritis to insomnia and PMS, and promote increased circulation, disease prevention, strength, flexibility, and concentration. Original.

Su questo libro

Recensione:

"Yoga Rx choreographs this ancient art form into a natural healing tool that breathes health. We have made Yoga Rx a must-read for our patients and their healers."
--Mehmet Oz M.D., Author of Healing from the Heart, Director of the Heart Institute at Columbia Presbyterian Medical Center
"Yoga Rx shows in simple, easy to understand terms what a powerful difference Yoga can make in your life. Highly recommended."
--Dean Ornish, M.D. Founder, President & Director, Preventative Medicine Research Institute

L'autore:

Larry Payne, Ph.D., is cofounder and director of the International Association of Yoga Therapies and President of the Samata Yoga Center, which serves numerous celebrity clients. He is also cocreator of the yoga curriculum at UCLA School of Medicine and coauthor of Yoga for Dummies. Richard Usatine, M.D., is a professor of clinical family medicine and the cofounder of the Yoga curriculum UCLA School of Medicine. He is also a respected author and the recipient of the Association of American Medical Colleges Award for Humanism in Medicine. Both authors reside in Los Angeles.

Su questa edizione

• Editore: Broadway Books
• Data di pubblicazione: 2002
• ISBN 10: 0767907493
• ISBN 13: 9780767907491
• Rilegatura: Copertina flessibile
• Numero di pagine: 320
• Redattore: Aronson Merry, Gardner Rachelle