The PCOS Health & Nutrition Guide: Includes 125 Recipes for Managing Polycystic Ovarian Syndrome

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9780778804055: The PCOS Health & Nutrition Guide: Includes 125 Recipes for Managing Polycystic Ovarian Syndrome

Polycystic Ovarian Syndrome (PCOS) is a complex hormonal disorder which is characterized by a variety of symptoms like ovarian cysts, menstrual cycle irregularities and infertility. It is one of the most common hormonal disorders in women and many women are not aware they have PCOS, which can lead to serious complications beyond infertility and menstrual problems like chronic obesity, heart disease, diabetes, thyroid disorder and ovarian cancer. PCOS needs to be better understood by women to help resolve infertility issues and to improve general health and longevity. This book provides the information all women need to know about the cause and process of PCOS, and sets out a plan to prevent this condition and treat it effectively. Chief among these treatments are dietary therapy, nutritional supplements, and medicinal herbs. Part 1 - PCOS Overview: Symptoms, physiology and biochemistry of PCOS (explained in an easy-to-understand and illustrated format); PCOS and associated conditions: infertility, obesity, thyroid function, the connection to insulin resistance, iodine and hormonal regulation, Vitamin D and hormonal regulation, understanding the connection between stress and hormonal regulation. Part 2 - Therapy for PCOS: Overview of dietary approaches that reduce glycemic index and carbohydrate load; Herbs: key herbs for treatment, blood sugar and blood fat balancing herbs, herbs to regulate the menses and enhance fertility, herbs to support thyroid function, herbs to manage stress and support adrenal function. Part 3 - 125 Recipes and Weekly Meal Plans: Soups, salads and raw foods, vegetables and sides, main dishes, healthy desserts, breads and grains, beverages. PCOS is a challenging condition, but armed with the information in this book, women and their families can better manage and potentially overcome the disease.

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Stansbury, Jillian; Mitchell, Sheila
Editore: Robert Rose 2012-03-29 (2012)
ISBN 10: 0778804054 ISBN 13: 9780778804055
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Descrizione libro Robert Rose 2012-03-29, 2012. Paperback. Condizione libro: New. 1. 0778804054. Codice libro della libreria Z0778804054ZN

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Stansbury, Jillian; Mitchell, Sheila
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Descrizione libro Robert Rose. PAPERBACK. Condizione libro: New. 0778804054. Codice libro della libreria Z0778804054ZN

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Dr. Jillian Stansbury
Editore: ROBERT ROSE INC, Canada (2012)
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Descrizione libro ROBERT ROSE INC, Canada, 2012. Paperback. Condizione libro: New. 252 x 178 mm. Language: English . Brand New Book. Polycystic Ovarian Syndrome (PCOS) is a complex hormonal disorder which is characterized by a variety of symptoms like ovarian cysts, menstrual cycle irregularities and infertility. It is one of the most common hormonal disorders in women and many women are not aware they have PCOS, which can lead to serious complications beyond infertility and menstrual problems like chronic obesity, heart disease, diabetes, thyroid disorder and ovarian cancer. PCOS needs to be better understood by women to help resolve infertility issues and to improve general health and longevity. This book provides the information all women need to know about the cause and process of PCOS, and sets out a plan to prevent this condition and treat it effectively. Chief among these treatments are dietary therapy, nutritional supplements, and medicinal herbs. Part 1 - PCOS Overview: Symptoms, physiology and biochemistry of PCOS (explained in an easy-to-understand and illustrated format); PCOS and associated conditions: infertility, obesity, thyroid function, the connection to insulin resistance, iodine and hormonal regulation, Vitamin D and hormonal regulation, understanding the connection between stress and hormonal regulation. Part 2 - Therapy for PCOS: Overview of dietary approaches that reduce glycemic index and carbohydrate load; Herbs: key herbs for treatment, blood sugar and blood fat balancing herbs, herbs to regulate the menses and enhance fertility, herbs to support thyroid function, herbs to manage stress and support adrenal function. Part 3 - 125 Recipes and Weekly Meal Plans: Soups, salads and raw foods, vegetables and sides, main dishes, healthy desserts, breads and grains, beverages. PCOS is a challenging condition, but armed with the information in this book, women and their families can better manage and potentially overcome the disease. Codice libro della libreria AAJ9780778804055

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Dr. Jillian Stansbury
Editore: ROBERT ROSE INC, Canada (2012)
ISBN 10: 0778804054 ISBN 13: 9780778804055
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Descrizione libro ROBERT ROSE INC, Canada, 2012. Paperback. Condizione libro: New. 252 x 178 mm. Language: English . Brand New Book. Polycystic Ovarian Syndrome (PCOS) is a complex hormonal disorder which is characterized by a variety of symptoms like ovarian cysts, menstrual cycle irregularities and infertility. It is one of the most common hormonal disorders in women and many women are not aware they have PCOS, which can lead to serious complications beyond infertility and menstrual problems like chronic obesity, heart disease, diabetes, thyroid disorder and ovarian cancer. PCOS needs to be better understood by women to help resolve infertility issues and to improve general health and longevity. This book provides the information all women need to know about the cause and process of PCOS, and sets out a plan to prevent this condition and treat it effectively. Chief among these treatments are dietary therapy, nutritional supplements, and medicinal herbs. Part 1 - PCOS Overview: Symptoms, physiology and biochemistry of PCOS (explained in an easy-to-understand and illustrated format); PCOS and associated conditions: infertility, obesity, thyroid function, the connection to insulin resistance, iodine and hormonal regulation, Vitamin D and hormonal regulation, understanding the connection between stress and hormonal regulation. Part 2 - Therapy for PCOS: Overview of dietary approaches that reduce glycemic index and carbohydrate load; Herbs: key herbs for treatment, blood sugar and blood fat balancing herbs, herbs to regulate the menses and enhance fertility, herbs to support thyroid function, herbs to manage stress and support adrenal function. Part 3 - 125 Recipes and Weekly Meal Plans: Soups, salads and raw foods, vegetables and sides, main dishes, healthy desserts, breads and grains, beverages. PCOS is a challenging condition, but armed with the information in this book, women and their families can better manage and potentially overcome the disease. Codice libro della libreria AAJ9780778804055

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ISBN 10: 0778804054 ISBN 13: 9780778804055
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Descrizione libro Robert Rose Inc 2012-07-05, 2012. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-GRD-04873066

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Jillian Stansbury, Sheila Mitchell
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Descrizione libro Robert Rose, 2012. Condizione libro: New. 2012. 1st Edition. Paperback. Comprehensive and current information about PCOS (Polycystic Ovarian Disorder), a disorder that affects 5%-10% of all women of reproductive age. Num Pages: 288 pages, Illustrations. BIC Classification: VFDW. Category: (G) General (US: Trade). Dimension: 251 x 177 x 18. Weight in Grams: 526. . . . . . . Codice libro della libreria V9780778804055

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Descrizione libro Robert Rose Inc 2012-07-05, 2012. Paperback. Condizione libro: New. Codice libro della libreria NU-MAR-00006068

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Descrizione libro Robert Rose Inc, 2012. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780778804055

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Jillian Stansbury, Sheila Mitchell
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Descrizione libro Robert Rose. Condizione libro: New. 2012. 1st Edition. Paperback. Comprehensive and current information about PCOS (Polycystic Ovarian Disorder), a disorder that affects 5%-10% of all women of reproductive age. Num Pages: 288 pages, Illustrations. BIC Classification: VFDW. Category: (G) General (US: Trade). Dimension: 251 x 177 x 18. Weight in Grams: 526. . . . . . Books ship from the US and Ireland. Codice libro della libreria V9780778804055

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Dr. Jillian Stansbury
Editore: Robert Rose Inc 2012-07-05 (2012)
ISBN 10: 0778804054 ISBN 13: 9780778804055
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Descrizione libro Robert Rose Inc 2012-07-05, 2012. paperback. Condizione libro: New. Codice libro della libreria 9780778804055

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