Sinossi
With a foreword by Dr. Natasha Campbell-McBride and an introduction by Dr. Irene Hage, this comprehensive introduction to the GAPS diet along with 175 tasty recipes will help you gain control of your health and intestinal flora.
Coined by Dr. Natasha Campbell-McBride, "gut and psychology syndrome" - or GAPS - is a generic term used for a range of modern chronic diseases that have their roots in compromised intestinal flora. For many, GAPS is a battle that can be won in the kitchen, with a simple diet that is free of sugar, starch and processed food, including additives. For those living with chronic diseases like diabetes, behavioral disorders, depression and excess weight, the GAPS diet can address the root cause of your condition and allow you to heal your body. The diet doesn't merely subdue symptoms, but aims to heal your gut and free you from dependence on medication.
If you are a Gapster or interested in improving your overall health and wellness, this cookbook will be your new best friend. In addition to answering your questions on GAPS, it will guide you through the different phases of the diet and provide you with 175 tasty sugar-free and starch-free options. Recipes are both for everyday and for special occasions, and include light meals, dinners, snacks, beverages, desserts and breads. Armed with so many delicious choices, you are sure to enjoy the journey to healing your gut and gaining control of your health.
You will find helpful information on the following topics:
What is GAPS?
The purpose of the GAPS diet
Frequently asked questions
What to eat
Tips for grocery shopping
Useful tools for the GAPS kitchen
Pantry staples and meal plans
175 delicious recipes
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Signe Gad is a self-taught food enthusiast, voice-over artist and Alexander Technique teacher. She spent four years researching and using the GAPS diet, as well as collecting and developing recipes for this cookbook. This is the book she wishes she had when she took matters into her own hands to help her daughter, who had been suffering from stomach pains for years.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per Using the GAPS Diet: 175 Recipes for Gaining Control...
Immagini fornite dal venditore
Using the GAPS Diet: 175 Recipes for Gaining Control of Your Gut Flora
Da: Dream Books Co., Denver, CO, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Codice articolo DBV.0778805948.A
Compra usato
EUR 6,96
Spese di spedizione:
GRATIS
In U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Using the GAPS Diet: 175 Recipes for Gaining Control of Your Gut Flora
Editore:
Robert Rose (edition 1), 2018
ISBN 10: 0778805948
ISBN 13: 9780778805946
Antico o usato
Paperback
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. 1. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Codice articolo 0778805948-11-1
Compra usato
EUR 6,99
Spese di spedizione:
GRATIS
In U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
Using the GAPS Diet: 175 Recipes for Gaining Control of Your Gut Flora
Da: Zoom Books East, Glendale Heights, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.0778805948.G
Compra usato
EUR 9,24
Spese di spedizione:
GRATIS
In U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Using the GAPS Diet : 175 Recipes for Gaining Control of Your Gut Flora
Editore:
Rose Incorporated, Robert, 2018
ISBN 10: 0778805948
ISBN 13: 9780778805946
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 18540527-6
Compra usato
EUR 11,31
Spese di spedizione:
GRATIS
In U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Using the GAPS Diet: 175 Recipes for Gaining Control of Your Gut Flora
Da: HPB-Emerald, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_454350831
Compra usato
EUR 8,84
Spese di spedizione:
EUR 3,22
In U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Using the Gaps Diet (Paperback)
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. A comprehensive introduction to the GAPS diet and 175 tasty recipes to help you gain control of your health and intestinal flora. In recent years, gut health has become a hot topic and researchers have discovered that our physical and mental well-being depends to a large extent on the condition of our intestinal flora. "Gut And Psychology Syndrome" - or GAPS - is a generic term used for a range of modern chronic diseases that have their roots in compromised intestinal flora. Following a GAPS diet can help many to live with chronic diseases and diagnoses, including diabetes, behavioral disorders, depression and excess weight. The GAPS diet distinguishes itself from other diets, which merely subdue symptoms, by healing your gut and freeing you from dependency on medication. If you are following the GAPS diet ("Gapsists"), this book will be your best friend in the kitchen, providing you with delicious homemade recipes that are sugar-free and starch-free, both for every day and for special occasions. AUTHOR: Signe Gad is a self-taught food enthusiast, a trained actress and a freelance speaker. She has spent four years researching and using the GAPS diet, as well as collecting and developing recipes for this cookbook. This is the book she wishes she had when she took matters into her own hands to help her daughter, who had been suffering from stomach pains for years. A comprehensive introduction to the Gut And Psychology Syndrome diet and 175 tasty recipes to help you gain control of your health and intestinal flora. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780778805946
Compra nuovo
EUR 24,55
Spese di spedizione:
GRATIS
In U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Using the GAPS Diet: 175 Recipes for Gaining Control of Your Gut Flora
Editore:
Robert Rose, 2018
ISBN 10: 0778805948
ISBN 13: 9780778805946
Nuovo
Paperback
Prima edizione
Da: Russell Books, Victoria, BC, Canada
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: New. 1st Edition. Special order direct from the distributor. Codice articolo ING9780778805946
Compra nuovo
EUR 22,08
Spese di spedizione:
EUR 17,17
Da: Canada a: U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Using the Gaps Diet: 175 Recipes for Gaining Control of Your Gut Flora
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Brand New. 1st edition. 288 pages. 10.00x7.00x0.75 inches. In Stock. Codice articolo xr0778805948
Compra nuovo
EUR 27,89
Spese di spedizione:
EUR 11,45
Da: Regno Unito a: U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Using the GAPS Diet: 175 Recipes for Gaining Control of Your Gut Flora
Da: Books Puddle, New York, NY, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New. pp. 288. Codice articolo 26379735208
Compra nuovo
EUR 39,10
Spese di spedizione:
EUR 3,43
In U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Using the GAPS Diet: 175 Recipes for Gaining Control of Your Gut Flora
Da: Majestic Books, Hounslow, Regno Unito
Valutazione del venditore 4 su 5 stelle
Condizione: New. pp. 288. Codice articolo 383120247
Compra nuovo
EUR 38,58
Spese di spedizione:
EUR 7,44
Da: Regno Unito a: U.S.A.
Quantità: 1 disponibili