Articoli correlati a NASM's Essentials of Corrective Exercise Training
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NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM’s proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM’s previous corrective exercise materials, including the rationale for corrective exercise training, assessments of health risk, static postural assessments, range of motion assessments, and strength assessments (manual muscle testing) as well as corrective exercise strategies for the cervical spine, elbow, and wrist.
There are more than 100 corrective exercise techniques in the categories of self-myofascial release, static stretching, neuromuscular stretching, isolated strength training, positional isometrics, and integrated dynamic movements included in the text. These, along with corrective exercise strategies for common movement impairments seen in each segment of the body, make this text the premier resource for learning and applying NASM’s systematic approach to corrective exercise training.
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Book by National Academy of Sports Medicine
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Nasm's Essentials of Corrective Exercise Training
Editore:
Lippincott Williams & Wilkins, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Da: Mahler Books, PFLUGERVILLE, TX, U.S.A.
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Hardcover. Condizione: Very Good. Includes unscratched Access Code inside front cover. This book is in very good condition; no remainder marks. It does have some shelfwear scratching and edge wear. Inside pages are clean. ; 409 pages. Codice articolo 06GW22-014-282
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NASM Essentials of Corrective Exercise Training
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Wolters Kluwer Health 01/10/2010, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Hardcover. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780781768023
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NASM Essentials of Corrective Exercise Training
Editore:
Wolters Kluwer Health, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Hardcover. Condizione: Very Good. NASM Essentials of Corrective Exercise Training This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780781768023
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NASM Essentials of Corrective Exercise Training
Editore:
Lippincott Williams & Wilkins, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. NOT AVAILABLE FOR SHIPMENT OUTSIDE OF THE UNITED STATES. Codice articolo Q09T-01564
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NASM's Essentials of Corrective Exercise Training
Editore:
Lippincott Williams & Wilkins, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_416576271
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NASM Essentials of Corrective Exercise Training
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Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_431254524
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NASM Essentials of Corrective Exercise Training
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Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_427181423
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NASM's Essentials of Corrective Exercise Training
Editore:
Lippincott Williams & Wilkins, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Da: HPB-Emerald, Dallas, TX, U.S.A.
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Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_423689311
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NASM's Essentials of Corrective Exercise Training
Editore:
Lippincott Williams & Wilkins, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Da: Half Price Books Inc., Dallas, TX, U.S.A.
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Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_435164446
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NASM Essentials of Corrective Exercise Training
Editore:
Wolters Kluwer Health, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Da: California Books Inc., Fullerton, CA, U.S.A.
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Hardcover. Condizione: Good. 1st Edition. GOOD CONDITION!!! No markings. No highlighting. No missing pages. No worn-out pages. Codice articolo ABE-1676948529366
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