Articoli correlati a NASM's Essentials of Corrective Exercise Training
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NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM’s proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM’s previous corrective exercise materials, including the rationale for corrective exercise training, assessments of health risk, static postural assessments, range of motion assessments, and strength assessments (manual muscle testing) as well as corrective exercise strategies for the cervical spine, elbow, and wrist.
There are more than 100 corrective exercise techniques in the categories of self-myofascial release, static stretching, neuromuscular stretching, isolated strength training, positional isometrics, and integrated dynamic movements included in the text. These, along with corrective exercise strategies for common movement impairments seen in each segment of the body, make this text the premier resource for learning and applying NASM’s systematic approach to corrective exercise training.
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Book by National Academy of Sports Medicine
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NASM's Essentials of Corrective Exercise Training
Editore:
Lippincott Williams & Wilkins, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Da: A Squared Books (Don Dewhirst), South Lyon, MI, U.S.A.
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Hardcover. Condizione: Very Good. 2011. Glossy, illustrated paper covered boards; mild wear; corners lightly bumped; 4to,9 3/4" to 12" tall; no jacket. Code is unused; interior is clean and unmarked; illustrated throughout; 409 pages. Additional shipping charges may need to be requested due to size or weight of book. Codice articolo SKU1179001
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NASM Essentials of Corrective Exercise Training
Editore:
Lippincott Williams & Wilkins, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Condizione: Good. Har/Psc. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 5659168-6
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NASM Essentials of Corrective Exercise Training
Editore:
Lippincott Williams & Wilkins, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Very Good. Har/Psc. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 5214741-20
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NASM Essentials of Corrective Exercise Training
Editore:
Lippincott Williams and Wilkins, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Hardback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR007193139
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NASM's Essentials of Corrective Exercise Training
Editore:
Lippincott Williams & Wilkins, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Hardcover. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Codice articolo S_359956026
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NASM's Essentials of Corrective Exercise Training
Editore:
Lippincott Williams & Wilkins, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Da: HPB-Red, Dallas, TX, U.S.A.
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Hardcover. Condizione: Acceptable. Connecting readers with great books since 1972. Used textbooks may not include companion materials such as access codes, etc. May have condition issues including wear and notes/highlighting. We ship orders daily and Customer Service is our top priority! Codice articolo S_474470374
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NASM Essentials of Corrective Exercise Training
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Wolters Kluwer Health, 2010
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Da: California Books Inc., Fullerton, CA, U.S.A.
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Hardcover. Condizione: Good. 1st Edition. GOOD CONDITION!!! No markings. No highlighting. No missing pages. No worn-out pages. Codice articolo ABE-1676948529366
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Nasm's Essentials Of Corrective Exercise Training
ISBN 10: 0781768020
ISBN 13: 9780781768023
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Hardcover. Condizione: Very Good. Condizione sovraccoperta: No Dustjacket. First Edition. ISBN 0781768020. Hardback. Large. First edition as stated on copyright page. No dustjacket; bound in pictorial boards. Very Good condition copy with minor wear to corners and edges of boards; slight spine cock; slight overall dustsoiling; website code still covered; otherwise tight, sound and unmarked. No Signature. Codice articolo 167821
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