Daily Rituals & Reflection: A Workbook for Intentional Living - Brossura

Reynolds, Susan

 
9780785848868: Daily Rituals & Reflection: A Workbook for Intentional Living
Brossura
ISBN 10: 078584886X ISBN 13: 9780785848868
Casa editrice: Chartwell Books, 2026

Sinossi

Create impactful and meaningful routines with this beautiful and accessible workbook. 

Consistent daily routines and rituals have a lasting impact on our physical, mental, and emotional well-being. With Daily Rituals & Reflection, you’ll learn how to stay grounded, practice mindfulness, and create intentional rituals that work for you. 

This life-changing workbook includes:

  • Meditation exercises
  • Morning and evening rituals
  • Mindfulness activities and exercises
  • Thoughtful writing prompts

Live a slower, more intentional life with Daily Rituals & Reflection.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

Susan Reynolds has written, co-authored, or edited more than 25 nonfiction books, primarily self-help works, on everything from finance to meditation to neuroscience. Her books include Finding Your Authentic Self, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, Fire Up Your Writing Brain, and Train Your Brain to Get Happy. She regularly blogs for psychologytoday.com and on fireupyourwritingbrain.com. 

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Chartwell Books
Data di pubblicazione
2026
Lingua
Inglese
ISBN 10 
078584886X
ISBN 13 
9780785848868
Rilegatura
Copertina flessibile
Numero di pagine
192
Contatto del produttore
non disponibile
Persona responsabile
non disponibile