Articoli correlati a Keep the Connection: Choices for a Better Body and...
Sinossi
The #1 New York Times bestselling fitness expert's classic about keeping weight off so that you reach a new level of health and fitness.
With his recent #1 bestseller Get With the Program!, Bob Greene has shown millions how to get real about their weight, health, and emotional well-being.
In his national bestseller Keep the Connection, now updated with a new jacket, Greene shows us how to keep the momentum going. First, he inspires you with a section on how to get yourself started and how to move to the next degree of mental and physical fitness. Then, Greene shows you exactly what exercises you will be doing to reach your goals. Each exercise is illustrated with photographs that show you just how to make the moves, so you get the maximum benefit from each one. Finally, there is an entire section of delicious, healthful recipes that make it easy to lose weight as you follow the exercise program.
Keep the Connection is a book that deserves to be on the shelves of everyone who wants a better body and a healthier life.
With his recent #1 bestseller Get With the Program!, Bob Greene has shown millions how to get real about their weight, health, and emotional well-being.
In his national bestseller Keep the Connection, now updated with a new jacket, Greene shows us how to keep the momentum going. First, he inspires you with a section on how to get yourself started and how to move to the next degree of mental and physical fitness. Then, Greene shows you exactly what exercises you will be doing to reach your goals. Each exercise is illustrated with photographs that show you just how to make the moves, so you get the maximum benefit from each one. Finally, there is an entire section of delicious, healthful recipes that make it easy to lose weight as you follow the exercise program.
Keep the Connection is a book that deserves to be on the shelves of everyone who wants a better body and a healthier life.
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Informazioni sull?autore
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is the bestselling author of The Best Life Diet, The Total Body Makeover, Get With the Program!, and the coauthor of Make the Connection. He is also a contributing writer and editor for O the Oprah magazine and writes articles on health and fitness for Oprah.com.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Keep the Connection: Choices For a Better Body and a Healthier Life
Da: medimops, Berlin, Germania
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Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Codice articolo M00786888954-V
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Keep the Connection: Choices for a Better and Healthier Life
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR012855479
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Keep the Connection : Choices for a Better and Healthier Life
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Grand Central Publishing, 2004
ISBN 10: 0786888954
ISBN 13: 9780786888955
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Very Good. Reissue. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 38996647-6
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Keep the Connection: Choices for a Better and Healthier Life
Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo Z03N-01094
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Keep the Connection: Choices For a Better Body and a Healthier Life
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Disney Book Publishing, Incorporated, 2004
ISBN 10: 0786888954
ISBN 13: 9780786888955
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Da: Majestic Books, Hounslow, Regno Unito
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Condizione: New. pp. 192. Codice articolo 8013598
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Keep the Connection
Print on DemandDa: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9780786888955
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Keep the Connection: Choices for a Better Body and a Healthier Life
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Trade Paperback. Condizione: Brand New. reissue edition. 192 pages. 8.75x6.00x0.50 inches. In Stock. This item is printed on demand. Codice articolo __0786888954
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Keep the Connection Choices for a Better and Healthier Life
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PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9780786888955
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Keep the Connection: Choices For a Better Body and a Healthier Life
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Condizione: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: Hyperion Pub Date: 1/1/1999 Binding: Paperback Pages: 192 Reprint edition. Codice articolo 6651659
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Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00070818103
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