Improving Your Memory: How To Remember What You're Starting To Forget - Brossura

Fogler, Janet; Stern, Lynn

Brossura

ISBN 10: 0801881161 ISBN 13: 9780801881169

Casa editrice: Johns Hopkins Univ Pr, 2005

Riassunto

This accessible handbook discusses how memory works, how it changes with age, and—most importantly—how it can be improved. The authors provide helpful tools for understanding and improving memory, including sixteen techniques and exercises.

The book explains why people remember what they do, what kind of effort remembering requires, and various conditions that can affect anyone's memory—such as stress, illness, and depression. Completely updated and reorganized, the third edition is more useful to readers, most of whom will see immediate improvement in their memory after just one use.

Su questo libro

Informazioni sull?autore

Janet Fogler and Lynn Stern are clinical social workers at the University of Michigan Medical Center's Turner Geriatric Clinic.

Dettagli dell?edizione

• Editore: Johns Hopkins Univ Pr
• Data di pubblicazione: 2005
• Lingua: Inglese
• ISBN 10: 0801881161
• ISBN 13: 9780801881169
• Rilegatura: Copertina flessibile
• Numero edizione: 3
• Numero di pagine: 133
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile