9780803625556: Exercise Physiology

Sinossi

  • NEW! Davis Digital Version online at DavisPlus lets you access your complete text online. Quickly search for the content you need and add notes, highlights, and bookmarks.
  • Features a hands-on, application-based approach with a wealth of in-book examples, special features, and instrumental art program.
  • Demonstrates the application of exercise physiology principles to the general population, not just athletes.
  • Addresses the emotional and affective aspects of exercise physiology practice (effective interpersonal communication, exercise as an experience) in translating the science into practical knowledge.
  • Offers wealth of learning tools and activities, including...
    • Running vignettes engage the reader and illustrate the relevance of the chapter lessons to practice.
    • “In Your Words” boxes measure your ability to communicate accurately and effectively with clients.
    • “Doing the Math” boxes provide the mathematical knowledge needed to apply concepts from the text and offer hands-on practice.
    • “From Theory to Practice” boxes show an instant, real-world connection to scientific information.
    • Sex Differences clearly show when results or procedures are effected by gender.
    • Practice What You Know activities give instructors the ability to assign lab activities directly from the textbook.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Product Description

Learn how to apply the science of exercise physiology to your exercise programs and to solve the problems you'll encounter every day in practice. You'll explore the principles of movement on which exercise is based, while you develop the confidence you need to create individualized exercise programs based on current lifestyles, schedules, and abilities, and properly progress those fitness programs through the stages of the ACE IFT training model. Access your complete text online with the Davis Digital Version. Redeem the Plus Code, inside new, printed texts, to access this DavisPlus online resource.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.