Articoli correlati a Living Meditation: From Principle to Practice: From...

Living Meditation: From Principle to Practice: From Principles to Practice - Brossura

Simpkins, C. Alexander, Ph.D.; Simpkins, Annellen M., Ph.D.

 
9780804831147: Living Meditation: From Principle to Practice: From Principles to Practice
Brossura
ISBN 10: 0804831149 ISBN 13: 9780804831147
Casa editrice: Tuttle Pub, 1997

Sinossi

Living Meditation begins by presenting the philosophical principles underlying the meditation techniques of Yoga, Buddhism, Zen, and Taoism. The authors then detail the step-by-step process of meditation, showing how the mind works in harmony with the body to achieve a sense of well-being. The remarkable final section presents ways of applying meditation through simple exercises and techniques that will enable you to unlock your unlimited potential. You will learn how meditation can help to control a bad habit, enhance cognitive functions, reduce stress, improve athletic performance, and even balance your emotions. Meditation is indeed a powerful took, and this book shows how it can work for you.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Product Description

Book by Annellen M Simpkins PhD C Alexander Simpkins

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Tuttle Pub
Data di pubblicazione
1997
Lingua
Inglese
ISBN 10 
0804831149
ISBN 13 
9780804831147
Rilegatura
Copertina flessibile
Numero di pagine
150
Contatto del produttore
non disponibile
Persona responsabile
Yeepin GmbH
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