The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Priciples and Practice - Brossura

Kit, Wong Kiew

 
9780804834407: The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Priciples and Practice
Brossura
ISBN 10: 0804834407 ISBN 13: 9780804834407
Casa editrice: Tuttle Pub, 2002

Sinossi

Master the ancient Chinese art of Tai Chi Chuan with this informative guide.

One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan.

This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes.

Topics in The Complete Book of Tai Chi Chuan include:

  • Tai Chi Chuan as a Martial Art
  • The Concept of Yin-Yang and Tai Chi Chuan
  • The Historical Development of the Various Styles
  • Advice from the Great Masters
  • Techniques and Skills of Pushing Hands
  • Specific Techniques for Combat Situations
  • Taoism and Spiritual Development in Tai Chi Chuan
  • And much more

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull'autore

Wong Kiew Kit has practiced and taught Shaolin kung fu, chi kung, and meditation for more than 30 years and has over 2,000 students. He is the fourth generation successor of Monk Jiang Nan of the Shaolin Monastery and Grandmaster of Shaolin Wahnam Kung Fu and Chi Kung Institute. He is the author of many books on Eastern wisdom.

Dalla quarta di copertina

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Tuttle Pub
Data di pubblicazione
2002
Lingua
Inglese
ISBN 10 
0804834407
ISBN 13 
9780804834407
Rilegatura
Copertina flessibile
Numero di pagine
336
Contatto del produttore
non disponibile
Persona responsabile
UPI-2M PLUS d.o.o.
matt.parsons@upi2mbooks.hr

Meduliceva 20
Zagreb
10000
Croazia

Altre edizioni note dello stesso titolo

9789834087999: The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice

Edizione in evidenza

ISBN 10:  9834087993 ISBN 13:  9789834087999
Casa editrice: Cosmos Internet Sdn Bhd, 2016
Brossura