Zen in Ten: Easy Lessons for Spiritual Growth - Brossura

Simpkins, C. Alexander, Ph.D.; Simpkins, Annellen M., Ph.D.

Brossura

ISBN 10: 0804834504 ISBN 13: 9780804834506

Casa editrice: Tuttle Pub, 2003

Riassunto

Zen in Ten is a straightforward, informative guide to incorporating principles of Zen into one's life. Readers explore traditional Zen texts with contemplation and meditation exercises in order to deepen their understanding and improve overall well-being. Lessons on Asian arts, including Zen gardening and flower arrangement, offer a unique way to discover the aesthetics of Zen. The ten lessons - each enhanced with physical, mental, or spiritual exercises - demonstrate the transforming power of everyday Zen practice.

Su questa edizione

• Editore: Tuttle Pub
• Data di pubblicazione: 2003
• ISBN 10: 0804834504
• ISBN 13: 9780804834506
• Rilegatura: Copertina flessibile
• Numero di pagine: 152