The essential guide to Wing Chun Kung-Fu—basic forms and principles, fighting and grappling, advanced techniques and weapons.
Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the three empty-hand wing chun kung fu forms, the combative building blocks of the system, including sticky-hand and sticky-leg fighting, chin-na, and the theory of vital strikes to the weak points of human anatomy (dar mak). This Wing Chun guide also introduces the wooden dummy form, the six-and-a-half pole form, and the use of butterfly knives.
In addition, this kung fu book provides detailed commentary on the theory behind each move so that you can develop an in-depth understanding of both the practical application of this fighting art and the meaning behind it. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to conditioning, stretching, power training and weight training exercises that will be of particular benefit for serious students of Wing Chun and practitioners of any martial art.
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Dr. Joseph Wayne Smith studied Wing Chun kung-fu under Sifu Felix Leong and has contributed articles to martial arts journals in Australia, America and Europe.
Dr. Joseph Wayne Smith studied Wing Chun kung-fu under Sifu Felix Leong and has contributed articles to martial arts journals in Australia, America and Europe.
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Da: HPB-Emerald, Dallas, TX, U.S.A.
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_454198041
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Da: Pages 'N Pages Bookstore, Toronto, ON, Canada
Soft cover. Condizione: Fine. No Jacket. 1st Edition. This copy is a very nice bright copy but it does have some yellow highlighting on certain pages from a previous owner. Codice articolo 000801
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002564748
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Da: YESIBOOKSTORE, MIAMI, FL, U.S.A.
paperback. Condizione: As New. Codice articolo 0804838259-VB
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Da: GoldBooks, Denver, CO, U.S.A.
Condizione: new. Codice articolo 91X32_90_0804838259
Quantità: 1 disponibili