Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-S-9780804856454

Contatta il venditore

Compra nuovo

EUR 3,29

Convertire valuta

Spese di spedizione: EUR 3,57

In U.S.A.

Destinazione, tempi e costi

Quantit�: Pi� di 20 disponibili

Aggiungi al carrello

Foto dell'editore

Qigong Basics : The Basic Poses and Routines You Need to Be Healthy and Relaxed

Elinwood, Ellae

Editore: Tuttle Publishing, 2023

ISBN 10: 0804856451 ISBN 13: 9780804856454

Nuovo Brossura

Da: GreatBookPrices, Columbia, MD, U.S.A.

Valutazione del venditore 5 su 5 stelle

Condizione: New. Codice articolo 44875789-n

Contatta il venditore

Compra nuovo

EUR 4,52

Convertire valuta

Spese di spedizione: EUR 2,36

In U.S.A.

Destinazione, tempi e costi

Quantit�: 17 disponibili

Aggiungi al carrello

Foto dell'editore

Qigong Basics : The Basic Poses and Routines You Need to Be Healthy and Relaxed

Elinwood, Ellae

Editore: Tuttle Publishing, 2023

ISBN 10: 0804856451 ISBN 13: 9780804856454

Antico o usato Brossura

Da: GreatBookPrices, Columbia, MD, U.S.A.

Valutazione del venditore 5 su 5 stelle

Condizione: As New. Unread book in perfect condition. Codice articolo 44875789

Contatta il venditore

Compra usato

EUR 5,18

Convertire valuta

Spese di spedizione: EUR 2,36

In U.S.A.

Destinazione, tempi e costi

Quantit�: 17 disponibili

Aggiungi al carrello

Immagini fornite dal venditore

Qigong Basics (Paperback)

Ellae Elinwood

Editore: Tuttle Publishing, Boston, 2023

ISBN 10: 0804856451 ISBN 13: 9780804856454

Nuovo Paperback

Da: Grand Eagle Retail, Fairfield, OH, U.S.A.

Valutazione del venditore 5 su 5 stelle

Paperback. Condizione: new. Paperback. Qigong, a holistic approach to health and wellness, focuses on gentle movement, breathing, and meditation.Qigong Basics teaches you all the fundamentals of this ancient Chinese discipline in a clear and easy-to-understand manner. Related to tai chi, this practice engages the mind and body, while helping to strengthen muscles, find balance, and reduce stress. This introductory book contains the following vital information: The origins of Qigong-its philosophy, history, and different styles How to find a teacher and a class that are right for you Getting ready for your first class-what happens in a Qigong class? The essential elements-breathing, stances, grounding and expansions How to complement your Qigong training with meditation and qi exercises Powerful ways to promote health and well-being through specific sequences Resources to help you develop your knowledge and understanding of QigongWhether you're just getting started, or you've already been training for a year or two, Qigong Basics offers an easy to read, yet comprehensive introduction to the sport. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780804856454

Contatta il venditore