Articoli correlati a The Golfer's Two-Minute Workout
Sinossi
Golf is a sport that has largely overlooked the critical role of strength training. It's a law of physics, however, that greater strength drives the ball a greater distance and that a stronger golfer is a better golfer. From a subtle wink of an eyelid to a thunderous 300-yard drive, muscles are responsible for our every motion and for generating all of our power. Now, using a totally new and amazingly successful training program, golfers can add up to 30 yards to their best drive after just six weeks--with a total workout time of only 24 minutes! Based on the extensive research of health-and-fitness authorities Peter N. Sisco and John R. Little, The Golfer's Two-Minute Workout is a super-productive and lifestyle-friendly fitness program. It takes basic, familiar exercises and illustrates how to perform them in a way that maximizes conditioning for success on the links. Certainly the quickest exercise regimen ever recommended--a mere two minutes of actual exercise time--this program is nothing short of revolutionary. Peter N. Sisco is the editor of the Training with Precision Newsletter and the author of many fitness books, including Power Factor Training. John R. Little, a fitness writer for more than 15 years, is the author of numerous fitness books, including The Warrior WIthin and Power Factor Training.
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Informazioni sull?autore
Peter Sisco is the co-author of numerous fitness and bodybuilding books, including Power Factor Specialization: Abs & Legs (0-80902-2827-0), Power Factor Specialization: Chest & Arms (0-8092-2828-9), and Power Factor Training (0-8092-3017-2).
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The Golfer's Two-Minute Workout
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The Golfer's Two-Minute Workout
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Contemporary Books, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
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The Golfer's Two-Minute Workout
Editore:
Contemporary Books, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
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The Golfer's Two-Minute Workout
Editore:
Contemporary Books, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
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The Golfer's Two-Minute Workout
Editore:
Contemporary Books, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
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The Golfer's Two-Minute Workout
Editore:
Contemporary Books, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
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Paperback
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The Golfer's Two-Minute Workout
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Contemporary Books, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
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The Golfer's Two-Minute Workout
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Contemporary Books, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
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The Golfer's Two-Minute Workout: Add 30 Yards to Your Drive in Six Weeks
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The Golfer's Two-Minute Workout: Add 30 Yards to Your Drive in Six Weeks
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780809229390
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