Power Factor Training - Brossura

Sisco, Peter; Little, John

Brossura

ISBN 10: 0809230712 ISBN 13: 9780809230716

Casa editrice: McGraw-Hill Education, 1997

Riassunto

Two bodybuilding experts present a new program for building maximum muscle, emphasizing heavy overloading of the musculature and long rest periods between workouts, and outlining a concise workout schedule that will benefit any level bodybuilder

Su questo libro

Informazioni sugli autori

Peter Sisco is the co-author of numerous fitness and bodybuilding books, including Power Factor Specialization: Abs & Legs (0-80902-2827-0), Power Factor Specialization: Chest & Arms (0-8092-2828-9), and Power Factor Training (0-8092-3017-2).

John Little is known and respected in martial arts and film circles as the worlds foremost authority on the life and philosophy of Bruce Lee. He is the author of The Warrior Within, which offered the first formal presentation of Lees philosophy. In 1998, Little produced, directed, and wrote the score for Bruce Lee: In His Own Words, which won the prestigious Toronto World-Wide Short Film Festival award for Best Documentary. Littles shooting script for this film resides in the Margaret Herrick Library in Beverly Hills, California, a branch of the Academy of Motion Picture Arts and Sciences.

Dettagli dell?edizione

• Editore: McGraw-Hill Education
• Data di pubblicazione: 1997
• Lingua: Inglese
• ISBN 10: 0809230712
• ISBN 13: 9780809230716
• Rilegatura: Copertina flessibile
• Numero di pagine: 242
• Contatto del produttore: non disponibile
• Persona responsabile: Ufficio Anagrafiche Messaggerie; 0039 0245774342; ufficio.anagrafiche@meli.it; ; Via Verdi, 8.; Assago Milano; 20090; Italia