Articoli correlati a Basic Marathon Training: All the Technique and Gear...

Basic Marathon Training: All the Technique and Gear You Need to Get Started - Brossura

Libro 8 di 25: How To Basics
 
9780811731140: Basic Marathon Training: All the Technique and Gear You Need to Get Started
Brossura
ISBN 10: 0811731146 ISBN 13: 9780811731140
Casa editrice: Stackpole Books, 2004

Sinossi

  • An attainable approach to training for and completing your first marathon
  • Important information on training schedules, nutrition, and injury prevention
  • Valuable advice on race day strategy, post-marathon recovery, and setting your next goal

    More and more people are realizing that running a marathon is not only achievable, but that training to complete the event can actually be an enjoyable and immensely fulfilling experience. Basic Marathon Training gives novice runners the base of knowledge they need to start training for their first 26.2-mile marathon. Filled with helpful tips and advice, this book provides essential information for beginners to get from the first day of training through to the finish line and beyond.

    • Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

    Product Description

    Book by None

    Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

    Editore
    Stackpole Books
    Data di pubblicazione
    2004
    Lingua
    Inglese
    ISBN 10 
    0811731146
    ISBN 13 
    9780811731140
    Rilegatura
    Copertina flessibile
    Numero di pagine
    112
    Redattore
    Berry Leigh Ann, Garber Don
    Contatto del produttore
    non disponibile
    Persona responsabile
    non disponibile