Articoli correlati a Dr. Mao's 8-Week Program: Simple Steps that Add...
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Unlock the secrets to a longer, healthier, and much, much happier life in eight short weeks. In this interactive workbook, bestselling author and expert in Chinese medicine Dr. Mao offers sage advice and simple, small actions that add up to make a big difference. Baby boomers will develop more healthful habits that stick thanks to Dr. Mao's probing questions and quizzes, satisfying checklists, fun recipes, and quick tips that help readers make progress and feel results throughout the eight-week program.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Dr. Maoshing Ni is a 38th-generation doctor of Chinese medicine and an authority in Taoist anti-aging medicine. He lives in Los Angeles, where he is in private practice at the Tao of Wellness.
Dalla quarta di copertina
Now fans of Secrets of Longevity (over 200,000 copies sold plus 15 translations) can incorporate Dr. Mao's sage health advice into their lives in 8 short weeks. The trick is adopting small habit-forming actions that stick-walking for 20 minutes a day, drinking a detox tea, stretching before bed-all of which add up to make a big difference in the long run. Dr. Mao expertly condenses the wisdom gleaned from his family's thirty-eight generations of practicing Chinese medicine into actions that are easy to follow and satisfying to do. Anyone looking to improve and extend their lives will appreciate this interactive workbook's insightful quizzes, satisfying checklists, and delicious recipes-all designed to unlock the secrets to a longer, healthier, and happier life.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Secrets of Longevity: Dr. Mao's 8-week Program: Simple Steps That Add Years to Your Life
Da: Orion Tech, Kingwood, TX, U.S.A.
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diary. Condizione: Fair. Codice articolo 0811876950-4-34738120
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Secrets of Longevity: Dr. Mao's 8-week Program: Simple Steps That Add Years to Your Life
Da: Gulf Coast Books, Cypress, TX, U.S.A.
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diary. Condizione: Fair. Codice articolo 0811876950-4-34738120
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Dr. Mao's 8-week Program: Simple Steps That Add Years to Your Life
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Very Good. Unlock the secrets to a longer, healthier, and much, much happier life in eight short weeks. In this interactive workbook, bestselling author and expert in Chinese medicine Dr. Mao offers sage advice and simple, small actions that add up to make a big difference. Baby boomers will develop more healthful habits that stick thanks to Dr. Mao's probing questions and quizzes, satisfying checklists, fun recipes, and quick tips that help readers make progress and feel results throughout the eight-week program. Codice articolo 00108945216
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Dr. Mao's 8-week Program: Simple Steps That Add Years to Your Life
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Unlock the secrets to a longer, healthier, and much, much happier life in eight short weeks. In this interactive workbook, bestselling author and expert in Chinese medicine Dr. Mao offers sage advice and simple, small actions that add up to make a big difference. Baby boomers will develop more healthful habits that stick thanks to Dr. Mao's probing questions and quizzes, satisfying checklists, fun recipes, and quick tips that help readers make progress and feel results throughout the eight-week program. Codice articolo 00103120270
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Secrets of Longevity: Dr. Mao's 8-Week Program: Simple steps That Add Years to Your Life
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Chronicle Books (edition Jou Spi), 2010
ISBN 10: 0811876950
ISBN 13: 9780811876957
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Da: BooksRun, Philadelphia, PA, U.S.A.
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Diary. Condizione: Very Good. Jou Spi. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 0811876950-11-1
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Dr. Mao's 8-week Program: Simple Steps That Add Years to Your Life
Da: World of Books Inc, Montgomery, IL, U.S.A.
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Condizione: Good. Unlock the secrets to a longer, healthier, and much, much happier life in eight short weeks. In this interactive workbook, bestselling author and expert in Chinese medicine Dr. Mao offers sage advice and simple, small actions that add up to make a big difference. Baby boomers will develop more healthful habits that stick thanks to Dr. Mao's probing questions and quizzes, satisfying checklists, fun recipes, and quick tips that help readers make progress and feel results throughout the eight-week program. Codice articolo CIN0811876950G
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Secrets of Longevity: Dr. Mao's 8-Week Program: Simple Steps That Add Years to Your Life
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Spiral-bound. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0811876950I3N00
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Secrets of Longevity: Dr. Mao's 8-Week Program: Simple Steps That Add Years to Your Life
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Spiral-bound. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0811876950I5N00
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Secrets of Longevity: Dr. Mao's 8-Week Program: Simple Steps That Add Years to Your Life
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Spiral-bound. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0811876950I4N00
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Secrets of Longevity: Dr. Mao's 8-Week Program: Simple Steps That Add Years to Your Life
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Spiral-bound. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0811876950I3N00
Compra usato
EUR 6,44
Spedizione gratuita
Spedito in U.S.A.
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Quantità: 1 disponibili