ABC Relaxation Training: A Practical Guide for Health Professionals - Rilegato

Smith, Jonathan C.

 
9780826112828: ABC Relaxation Training: A Practical Guide for Health Professionals
Rilegato
ISBN 10: 082611282X ISBN 13: 9780826112828
Casa editrice: Springer Pub Co, 1999

Sinossi

In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making individualized relaxation tapes; and verbatim instructions for presenting tested "failproof" relaxation and stress management workshops.

Techniques include: progressive relaxation, autogenic training, self-hypnosis, breathing exercises, yoga, imagery / visualization, meditation, and prayer.

For clinical psychologists, psychotherapists, and trainers in the field of relaxation.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Dalla quarta di copertina

"

In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making individualized relaxation tapes; and verbatim instructions for presenting tested ?failproof? relaxation and stress management workshops.

Techniques include: progressive relaxation, autogenic training, self-hypnosis, breathing exercises, yoga, imagery / visualization, meditation, and prayer.

For clinical psychologists, psychotherapists, and trainers in the field of relaxation.

"

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Springer Pub Co
Data di pubblicazione
1999
Lingua
Inglese
ISBN 10 
082611282X
ISBN 13 
9780826112828
Rilegatura
Copertina rigida
Numero di pagine
328
Contatto del produttore
non disponibile
Persona responsabile
non disponibile