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Get Off the Couch: 6 Motivators to Help You Lose Weight and Start Living: A Man's A.C.T.I.O.N. Plan - Rilegato
Sinossi
Men need encouragement to get healthy. Men need encouragement to get up and get moving for a better future. According to the Center for Disease Control, there are over 150 million men in the U.S., and one third of them are obese, leading a large percentage of them to struggle with chronic lower respiratory diseases, diabetes, and heart disease. Steve Reynolds, the “Anti-Fat Pastor,” writes from the perspective of a pastor/coach who has sat where they are sitting: on the couch living a sedentary life. “My wake-up call came when my health started to deteriorate to the point where I was slowly killing myself,” he writes. He went to the Bible and learned how to have a Bod4God lifestyle, and the result was losing 120 pounds.
In Get Off the Couch, Steve Reynolds outlines an “in your face” call to A.C.T.I.O.N. with simple and practical solutions designed to get men off the couch and back into the game of truly living life.Aware: of the risks of continuing unhealthy lifestyle and of the “playbook” what the Bible says about healthCommit: to getting off the couch and into the “game of life”Transform: the way you think and live to leave a powerful legacyIncorporate: simple basics of eating healthier and exercisingOrganize: how to put this all together so that it remains doable for a lifetime and how to develop a team for successNavigate: developing a game plan for health that works and making your “dash” count
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L'autore
Steve Reynolds | Washington, DC
Steve Reynolds, America’s “Anti-Fat Pastor,” has served as the senior pastor of Capital Baptist Church in suburban Washington, DC since 1982. He is the author ofBod4God and the creator of the Losing to Live weight loss competition. His story of dramatic weight loss and the way he did it has been featured on local, national, and international media, includingThe View and Saturday Night Live. Steve is a graduate of Liberty University and Theological Seminary.
Product Description
Book by Reynolds Steve
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- EditoreBaker Pub Group
- Data di pubblicazione2012
- ISBN 10 0830765166
- ISBN 13 9780830765164
- RilegaturaCopertina rigida
- Numero di pagine286
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Condizioni: molto buonoVery Good condition. Good dust... Scopri di più su questo articolo
EUR 5,33
Spese di spedizione:
GRATIS
In U.S.A.
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EUR 20,56
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EUR 2,68
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Get Off the Couch: 6 Motivators to Help You Lose Weight and Start Living: A Man's A.C.T.I.O.N. Plan
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: USED_VERYGOOD. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Codice articolo Z06H-00131
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Get Off the Couch: 6 Motivators to Help You Lose Weight and Start Living: A Man's A.C.T.I.O.N. Plan
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: USED_VERYGOOD. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo C14A-03847
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Get off the Couch : 6 Motivators to Help You Lose Weight and Start Living
Editore:
Gospel Light Publications, 2012
ISBN 10: 0830765166
ISBN 13: 9780830765164
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: USED_VERYGOOD. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 6051047-75
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Get off the Couch : 6 Motivators to Help You Lose Weight and Start Living
Editore:
Gospel Light Publications, 2012
ISBN 10: 0830765166
ISBN 13: 9780830765164
Antico o usato
Rilegato
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: USED_GOOD. Used book that is in clean, average condition without any missing pages. Codice articolo 1031019-6
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Foto dell'editore
Get off the Couch : 6 Motivators to Help You Lose Weight and Start Living
Editore:
Gospel Light Publications, 2012
ISBN 10: 0830765166
ISBN 13: 9780830765164
Antico o usato
Rilegato
Da: Better World Books: West, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: USED_GOOD. Used book that is in clean, average condition without any missing pages. Codice articolo 1031019-6
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Get Off the Couch: 6 Motivators to Help You Lose Weight and Start Living
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Hardcover. Condizione: USED_VERYGOOD. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Codice articolo G0830765166I4N00
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Get Off the Couch: 6 Motivators to Help You Lose Weight and Start Living
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Hardcover. Condizione: USED_VERYGOOD. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Codice articolo G0830765166I4N10
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Get Off the Couch: 6 Motivators to Help You Lose Weight and Start Living: A Man's A.C.T.I.O.N. Plan
Da: The Maryland Book Bank, Baltimore, MD, U.S.A.
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Get Off the Couch: 6 Motivators to Help You Lose Weight and Start Living: A Man's A.C.T.I.O.N. Plan
Da: Irish Booksellers, Portland, ME, U.S.A.
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Condizione: USED_GOOD. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Codice articolo 6-0830765166-G
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Get Off the Couch: 6 Motivators to Help You Lose Weight and Start Living: A Man's A.C.T.I.O.N. Plan
Editore:
Baker Pub Group January 2012, 2012
ISBN 10: 0830765166
ISBN 13: 9780830765164
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Da: Colorado's Used Book Store, Englewood, CO, U.S.A.
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Hardcover. Condizione: USED_VERYGOOD. Condizione sovraccoperta: As New. Two lines highlighted. Otherwise like new. All Orders Shipped With Tracking And Delivery Confirmation Numbers. Codice articolo 440469
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