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Sinossi
Spiritual muscles are the life-enhancing inner qualities that make up our spiritual being. This complete yoga program includes postures, breathing exercises, and relaxation techniques to strengthen twelve inner qualities: awareness, acceptance, focus, flexibility, balance, confidence, peace, strength, compassion, energy, playfulness, and connectedness. The book's premise is simple: Developing a more flexible spine can make us more flexible in solving everyday problems. Improving our sense of balance can help us balance work and play, concern for self, and care for others.
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Informazioni sull'autore
A certified teacher of Kripalu Yoga.<br /><br />Adam Mastoon is a photographer whose work has appeared in Esquire, Forbes, and The Village Voice. His photographs have been exhibited nationally and published internationally.
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Yoga for the Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condizione: Good. Spiritual muscles are the life-enhancing inner qualities that make up our spiritual being. This complete yoga program includes postures, breathing exercises, and relaxation techniques to strengthen twelve inner qualities: awareness, acceptance, focus, flexibility, balance, confidence, peace, strength, compassion, energy, playfulness, and connectedness. The book's premise is simple: Developing a more flexible spine can make us more flexible in solving everyday problems. Improving our sense of balance can help us balance work and play, concern for self, and care for others. Codice articolo 00095121097
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Yoga for Your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit
Da: Gulf Coast Books, Cypress, TX, U.S.A.
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Paperback. Condizione: Very Good. Codice articolo 0835607631-2-17580060
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Yoga for Your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit
Da: Greenworld Books, Arlington, TX, U.S.A.
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Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Codice articolo GWV.0835607631.VG
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Yoga for Your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit
Editore:
Quest Books (edition Quest ed), 1998
ISBN 10: 0835607631
ISBN 13: 9780835607636
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Paperback
Da: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condizione: Very Good. Quest ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 0835607631-11-1
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Yoga for Your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0835607631I4N00
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Yoga for Your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0835607631I4N00
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Yoga for Your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0835607631I4N00
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Yoga for Your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0835607631I4N00
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Yoga for Your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit
Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo E15A-02337
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Yoga for Your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit
Da: HPB-Diamond, Dallas, TX, U.S.A.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_468718162
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