High Performance Health: 10 Real-Life Solutions to Redefine Your Health and Revolutionize Your Life - Rilegato

Rippe, James M.

Rilegato

ISBN 10: 0849901820 ISBN 13: 9780849901829

Casa editrice: Thomas Nelson Inc, 2007

Riassunto

Armed with more than twenty years of research, Dr. Rippe lays out a 10-step blueprint for mind-body-spirit wellness

For the first time, world-renowned cardiologist Dr. James Rippe, in conjunction with Florida Hospital-the largest admitting hospital in America-reveals to the general public his distinctive 10-step mind, body, and spirit program used by top executives and star athletes to revolutionize their health and turn it into the ultimate performance tool.

Written for every person regardless of current health status or circumstances, this lifestyle guidebook challenges readers to "Take back your health!" by outlining a filter to process any new diet, health, or lifestyle idea. Using real-life stories that demonstrate health as a value, Dr. Rippe goes beyond the basics to address the deeper purposes that give our lives meaning. Genuinely motivational, High Performance Health offers the secrets to our best possible health and life today!

Dettagli dell?edizione

• Editore: Thomas Nelson Inc
• Data di pubblicazione: 2007
• Lingua: Inglese
• ISBN 10: 0849901820
• ISBN 13: 9780849901829
• Rilegatura: Copertina rigida
• Numero di pagine: 229
• Contatto del produttore: non disponibile