Articoli correlati a Running Manual: A Step-By-Step Guide (Haynes Manual)
Sinossi
Running is probably one of the most popular ways to stay fit. Although it may seem that we can all ‘run’, there is much to learn, whether for beginners or seasoned runners. The Running Manual covers everything from sprinting to marathons, detailing gait analysis, how to train and what to wear. It includes the detailed physiology on how the energy systems work and how nutrition should be approached prior to and during training and races. This Haynes Manual will appeal to all levels, whether young or old, new or experienced, male or female.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Sean Lerwill was the main author for the Haynes Royal Marines Fitness Manual. He has since left the Marines and is currently working as a fitness trainer. He has written numerous fitness articles for magazines and websites, including The Independent, Men's Fitness and Men's Health.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Running Manual: The Complete Step-by-Step Guide
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Hardcover. Condizione: Very Good. Unread pictorial hardcover, minor shelf wear, binding tight and pages clean, a very nice copy! Codice articolo 220397
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Running Manual: A Step-By-Step Guide (Haynes Manual)
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Hardcover. Condizione: Very Good. Running Manual: A Step-By-Step Guide (Haynes Manual) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780857330789
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Running Manual : The Complete Step-by-Step Guide
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Haynes Publishing Group P.L.C., 2012
ISBN 10: 0857330780
ISBN 13: 9780857330789
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Condizione: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 1072427-6
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Running Manual : The Complete Step-by-Step Guide
Editore:
Haynes Publishing Group P.L.C., 2012
ISBN 10: 0857330780
ISBN 13: 9780857330789
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Condizione: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP78137474
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Running Manual : The Complete Step-by-Step Guide
Editore:
Haynes Publishing Group P.L.C., 2012
ISBN 10: 0857330780
ISBN 13: 9780857330789
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Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP98940276
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Running Manual : The Complete Step-by-Step Guide
Editore:
Haynes Publishing Group P.L.C., 2012
ISBN 10: 0857330780
ISBN 13: 9780857330789
Antico o usato
Rilegato
Prima edizione
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP78137474
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Running Manual: The Complete Step-by-Step Guide
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Haynes Publishing UK, 2012
ISBN 10: 0857330780
ISBN 13: 9780857330789
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Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0857330780I4N10
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Running Manual: A Step-By-Step Guide (Haynes Manual)
Da: Bahamut Media, Reading, Regno Unito
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Hardcover. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780857330789
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Running Manual: A Step-By-Step Guide (Haynes Manual)
Editore:
J H Haynes & Co Ltd, 2012
ISBN 10: 0857330780
ISBN 13: 9780857330789
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hardcover. Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo rev7540416938
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Running Manual: A Step-By-Step Guide (Haynes Manual)
Editore:
J H Haynes & Co Ltd, 2012
ISBN 10: 0857330780
ISBN 13: 9780857330789
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Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
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hardcover. Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Codice articolo rev1994792819
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