Articoli correlati a Running Manual: A Step-by-Step Guide 2016
Sinossi
NEW IN PAPERBACK. Running is probably one of the most popular ways to stay fit. Although it may seem that we can all ‘run’, there is much to learn, whether for beginners or seasoned runners. The Running Manual covers everything from sprinting to marathons, detailing gait analysis, how to train and what to wear. It includes the detailed physiology on how the energy systems work and how nutrition should be approached prior to and during training and races. This Haynes Manual will appeal to all levels, whether young or old, new or experienced, male or female.
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Informazioni sull?autore
Sean Lerwill was the main author for the Haynes Royal Marines Fitness Manual. He has since left the Marines and is currently working as a fitness trainer. He has written numerous fitness articles for magazines and websites, including The Independent, Men's Fitness and Men's Health.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreJ H Haynes & Co Ltd
- Data di pubblicazione2016
- ISBN 10 0857338560
- ISBN 13 9780857338563
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine200
- Contatto del produttorenon disponibile
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Running Manual: A Step-by-Step Guide 2016
Editore:
J H Haynes & Co Ltd, 2016
ISBN 10: 0857338560
ISBN 13: 9780857338563
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Running Manual: A Step-by-Step Guide 2016
Editore:
J H Haynes & Co Ltd, 2016
ISBN 10: 0857338560
ISBN 13: 9780857338563
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Running Manual: A Step-by-Step Guide 2016
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ISBN 13: 9780857338563
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Running Manual: A Step-by-Step Guide 2016 (Haynes Manual)
Editore:
J H Haynes and Co Ltd, 2016
ISBN 10: 0857338560
ISBN 13: 9780857338563
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3630936
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Running Manual: A step-by-step guide
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ISBN 10: 0857338560
ISBN 13: 9780857338563
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Running Manual: A Step-by-Step Guide 2016
Editore:
J H Haynes & Co Ltd, 2016
ISBN 10: 0857338560
ISBN 13: 9780857338563
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paperback
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Running Manual: A Step-by-Step Guide 2016 (Haynes Manual)
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J H Haynes & Co Ltd 04/02/2016, 2016
ISBN 10: 0857338560
ISBN 13: 9780857338563
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Running Manual: A Step-by-Step Guide 2016 (Haynes Manual)
Editore:
J H Haynes & Co Ltd 04/02/2016, 2016
ISBN 10: 0857338560
ISBN 13: 9780857338563
Antico o usato
Brossura
Da: Bahamut Media, Reading, Regno Unito
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Running Manual
Da: Postscript Books, Newton Abbot, DEVON, Regno Unito
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Paperback. Condizione: New. Exploring an ostensibly simple activity, this manual analyses every aspect of the sport from the mechanics of the running action and the body's energy systems to specific training programmes and exercise routines for sprinting, middle distance and endurance running. Codice articolo 509132
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RUNNING MANUAL
Da: Revaluation Books, Exeter, Regno Unito
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Paperback. Condizione: Brand New. 200 pages. 10.43x8.23x0.47 inches. In Stock. Codice articolo zk0857338560
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