Continuing James Duigan's Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way it takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline. With James's trademark 'Bad, better, best' columns there is also advice on the healthiest choices when eating out at a variety of locations from a romantic meal at your favourite Italian to your popping out to your local deli at lunchtime. A chapter of 'Cheat Meals' with ideas for your weekly indulgence also means you can eat well without feeling deprived of your favourite treats. Packed with personal recipes from James's celebrity clientele, this book will show you how to cook your way to staying Clean & Lean for good.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
James Duigan is one of the top personal trainers in the world, his many celebrity clients include Elle Macpherson, Rosie Huntington-Whiteley, Hugh Grant and David Gandy. He also runs Bodyism, an exclusive gym in London.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
EUR 4,50 per la spedizione da Germania a Italia
Destinazione, tempi e costiDa: medimops, Berlin, Germania
Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Codice articolo M00857830074-G
Quantità: 1 disponibili
Da: Y-Not-Books, Hereford, Regno Unito
Paperback. Condizione: Good. Bumped edges and book is warped Tanning to edge of pages Next day dispatch. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries. Codice articolo mon0000375060
Quantità: 1 disponibili
Da: Y-Not-Books, Hereford, Regno Unito
Paperback. Condizione: Very Good. Bumped edges Creased Cover Creased Pages Slight Scratches to Cover Next day dispatch. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries. Codice articolo mon0000317966
Quantità: 1 disponibili
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo wbs4007510896
Quantità: 1 disponibili
Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP71838462
Quantità: 2 disponibili
Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo GRP76180630
Quantità: 1 disponibili
Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 7581602-6
Quantità: 2 disponibili
Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 4535839-6
Quantità: 2 disponibili
Da: AwesomeBooks, Wallingford, Regno Unito
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780857830074
Quantità: 2 disponibili
Da: Bahamut Media, Reading, Regno Unito
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780857830074
Quantità: 2 disponibili