Articoli correlati a Run for Life: The Complete Guide for Every Female Runner
Sinossi
Practical and engaging, this book will show you how to fit running into your everyday routine and encourage you every step of the way. Backed by scientific research, expert advice and the experiences of female runners, Sam shows you how to stay motivated, and how to keep your programme balanced, realistic and challenging but, above all, fun.
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Informazioni sull?autore
Sam Murphy is one of the UK's leading fitness and health experts, contributing to the Guardian, Financial Times, Health & Fitness, Slimming World and Easy Living and is an editor of Runner's World. With 17 years' experience as a runner, Sam has raced distances from 3,000 metres to 100 miles and is a 15-time marathon runner.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Run for Life: The Complete Guide for Every Female Runner
Da: medimops, Berlin, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Codice articolo M0085783312X-V
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Run for Life: The Complete Guide for Every Female Runner
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbs5011409521
Quantità: 1 disponibili
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Run for Life: The Complete Guide for Every Female Runner
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Codice articolo wbb0023218376
Quantità: 1 disponibili
Foto dell'editore
Run for Life: the Complete Guide for Every Female Runner
Editore:
Octopus Publishing Group, 2015
ISBN 10: 085783312X
ISBN 13: 9780857833129
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP88196082
Quantità: 1 disponibili
Foto dell'editore
Run for Life: the Complete Guide for Every Female Runner
Editore:
Octopus Publishing Group, 2015
ISBN 10: 085783312X
ISBN 13: 9780857833129
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP96546085
Quantità: 1 disponibili
Foto dell'editore
Run for Life: The Complete Guide for Every Female Runner
Editore:
Octopus Publishing Group, United Kingdom, London, 2015
ISBN 10: 085783312X
ISBN 13: 9780857833129
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Practical and engaging, this book will show you how to fit running into your everyday routine as well as encouraging you every step of the way. Suitable for all abilities - from the virtual runner who hasn't actually got round to getting their trainers on to the experienced runner lacking motivation and at risk of grinding to a standstill. Backed by scientific research, expert advice and the experiences of female runners, Sam shows you how to stay motivated, the best food and drink for maximum energy, the optimum stretches for top results and how to keep your programme balanced, realistic and challenging but, above all, fun. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR006852266
Quantità: 8 disponibili
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Run for Life: The Complete Guide for Every Female Runner
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780857833129
Quantità: 1 disponibili
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Run for Life: The Complete Guide for Every Female Runner
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Run for Life: The Complete Guide for Every Female Runner This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780857833129
Quantità: 1 disponibili
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Run for Life: The Complete Guide for Every Female Runner
Da: BookstoYou, Hay-on-Wye, HEREF, Regno Unito
Valutazione del venditore 4 su 5 stelle
paperback. Condizione: Fine. Book covers have light shelf wear. Unread and like new. Codice articolo mon0000008425
Quantità: 1 disponibili
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Run for Life: The Complete Guide for Every Female Runner
Da: Greener Books, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 4438604
Quantità: 3 disponibili