Articoli correlati a Complete Stretching Book
Sinossi
This is a complete home workout course, tailored to individual levels of fitness and lifestyle. It shows how a regular 30-minute stretch can increase fitness and vitality to build a foundation for total body health. A progressive workout plan features exercises to tone muscles, unlock areas of stiffness and promote flexibility and relaxation, all presented in step-by-step photographs. Stretching is described in this book as the perfect complement to sport, and short programmes target a range of activities, showing how to boost performance and prevent injury. Maxine Tobias is the author of "Stretch and Relax".
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
- EditoreDK
- Data di pubblicazione1992
- ISBN 10 086318832X
- ISBN 13 9780863188329
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine128
- Contatto del produttorenon disponibile
Compra nuovo
Visualizza questo articolo
EUR 91,16
EUR 38,65 per la spedizione da U.S.A. a Italia
Destinazione, tempi e costi
Risultati della ricerca per Complete Stretching Book
Foto dell'editore
The Complete Stretching Book
Editore:
Dorling Kindersley, 1992
ISBN 10: 086318832X
ISBN 13: 9780863188329
Antico o usato
Paperback
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL2064020
Quantità: 2 disponibili
Immagini fornite dal venditore
Complete Stretching Book
Editore:
Dorling Kindersley, 1992
ISBN 10: 086318832X
ISBN 13: 9780863188329
Antico o usato
Brossura
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo wbs5077426366
Quantità: 1 disponibili
Foto dell'editore
The Complete Stretching Book
Da: Goldstone Books, Llandybie, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0007511801
Quantità: 1 disponibili
Foto dell'editore
The Complete Stretching Book
Editore:
Penguin Books, Limited, 1992
ISBN 10: 086318832X
ISBN 13: 9780863188329
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 40103471-20
Quantità: 1 disponibili
Foto dell'editore
The Complete Stretching Book
Editore:
Penguin Books, Limited, 1992
ISBN 10: 086318832X
ISBN 13: 9780863188329
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo 3577621-20
Quantità: 1 disponibili
Foto dell'editore
Complete Stretching Book
Editore:
Dorling Kindersley Publishers Ltd, 1992
ISBN 10: 086318832X
ISBN 13: 9780863188329
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001243848
Quantità: 3 disponibili
Foto dell'editore
The Complete Stretching Book
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780863188329
Quantità: 2 disponibili
Foto dell'editore
The Complete Stretching Book
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The Complete Stretching Book This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780863188329
Quantità: 2 disponibili
Foto dell'editore
THE COMPLETE STRETCHING BOOK
Editore:
DORLING KINDERSLEY, 1992
ISBN 10: 086318832X
ISBN 13: 9780863188329
Antico o usato
Paperback
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3588042
Quantità: 2 disponibili
Foto dell'editore
The Complete Stretching Book (The Complete Book)
Editore:
Dorling Kindersley Publishers Lt, 1992
ISBN 10: 086318832X
ISBN 13: 9780863188329
Antico o usato
Paperback
Da: Greener Books, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo mon0001792626
Quantità: 1 disponibili