In-line Skating - Brossura

Powell, Mark; Svensson, John

Brossura

ISBN 10: 0873223993 ISBN 13: 9780873223997

Casa editrice: Human Kinetics Publishers, 1992

Riassunto

This book is a guide to discovering the exercise benefits and pure enjoyment of in-line skating (also known as rollerblading). Mark Powell, an expert skate dancer and instructor, and John Svensson, a top skate designer and racer, clearly explain all the fundamentals readers need to make their skating experience safe and fun. More than 100 photographs and diagrams lead readers step-by-step through such fundamentals as correct posture, "stroke and glide" techniques, stopping safely, and mastering carving turns and crossover turns. In-Line Skating provides tips for correcting common errors and a variety of drills to help skaters combine all of these basic skills into a smooth, confident style. This book also features basic information on cross-training for skiing, running, and cycling - making it an excellent reference for athletes who participate in these sports. In addition, In-Line Skating thoroughly covers the sport's history and popularity, choosing the right equipment, safety guidelines, and advanced skills.

Su questo libro

Product Description:

Book by Powell Mark

Su questa edizione

• Editore: Human Kinetics Publishers
• Data di pubblicazione: 1992
• ISBN 10: 0873223993
• ISBN 13: 9780873223997
• Rilegatura: Copertina flessibile
• Numero di pagine: 152