Sinossi
This book is part of a series designed to provide exercise rehabilitation alternatives for people who live with chronic medical conditions. Each book details the most beneficial activities and exercises for particular disabilities. In each book readers will find: an explanation of the chronic medical condition; essentials on tailoring an exercise programme to fit individual capabilities; guidelines for safe exercise; four complete exercise programmes (for walking, stationary cycling, jogging and the Schwinn Air-Dyne); and a Health Points System to help patients maintain motivation and gauge their progress. The Health Points System helps exercisers monitor their long-term progress. Points are received for levels of exercise and workout intensities as shown on the Health Points Chart. Exercisers then tally their points each week to determine the effectiveness of their efforts. Charts for many additional aerobic exercise activities are provided so readers can add variety to the exercise routines.
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Stroke: Your Complete Exercise Guide (COOPER CLINIC AND RESEARCH INSTITUTE FITNESS SERIES)
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Stroke: Your Complete Exercise Guide (COOPER CLINIC AND RESEARCH INSTITUTE FITNESS SERIES)
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0873224280I4N00
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Stroke: Your Complete Exercise Guide (COOPER CLINIC AND RESEARCH INSTITUTE FITNESS SERIES)
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Stroke: Your Complete Exercise Guide (COOPER CLINIC AND RESEARCH INSTITUTE FITNESS SERIES)
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0873224280I3N00
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Stroke: Your Complete Exercise Guide (Cooper Clinic & Research Institute Fitness)
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Human Kinetics Publishers, 1993
ISBN 10: 0873224280
ISBN 13: 9780873224284
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Paperback. Condizione: Very Good. Stroke: Your Complete Exercise Guide (Cooper Clinic & Research Institute Fitness) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780873224284
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Condizione: Good. First Printing. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP15738619
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Stroke : Your Complete Exercise Guide
Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Very Good. First Printing. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 18494850-75
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